Yoga

189 Pins
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4mo
Jose G Da Silva | El Viaje del Guerrero II - The Warrior’s Journey II Una de las cosas que me encantan de las secuencias de yoga, particularmente la... | Instagram
51K likes, 368 comments - josegdasilva on April 15, 2024: "El Viaje del Guerrero II - The Warrior’s Journey II Una de las cosas que me encantan de las secuencias de yoga, particularmente la integración de guerreros, es la posibilidad de crear una historia detrás de la secuencia… un viaje a través de las posturas. Las historias le dan mayor sentido a nuestras acciones, nos permite identificarnos y vernos a nosotros mismos en ellas a través de la secuencia… sintiendo realmente el poder energétic
45min. Power Yoga "Yang & Yin" with Travis Eliot
45min. Power Yoga "Yang & Yin" with Travis Eliot - YouTube
20min. Power Yoga "Plus One" with Travis Eliot -- Inner Dimension TV
20min. Power Yoga "Plus One" with Travis Eliot -- Inner Dimension TV - YouTube
10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment | Mary Braun
10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment | Mary Braun - YouTube
20 MIN Pilates Booty Workout | Sculpt your Booty | Burn 150 Calories | Low Impact | No Equipment
20 MIN Pilates Booty Workout | Sculpt your Booty | Burn 150 Calories | Low Impact | No Equipment - YouTube
40 MIN CARDIO PILATES || Full Body Workout (Low Impact)
40 MIN CARDIO PILATES || Full Body Workout (Low Impact) - YouTube
40-Minute Full Body Pilates / Back, Core, Abs | Pilates For Weight Loss At Home
40-Minute Full Body Pilates / Back, Core, Abs | Pilates For Weight Loss At Home - YouTube
30 Min Cardio Pilates ABS + BOOTY | Build Lean Muscle, Feel Strong + Balanced, No Repeat
30 Min Cardio Pilates ABS + BOOTY | Build Lean Muscle, Feel Strong + Balanced, No Repeat - YouTube
Intense Pilates Workout | Thighs, Abs, Waist | Lottie Murphy Pilates
Intense Pilates Workout | Thighs, Abs, Waist | Lottie Murphy Pilates - YouTube
45 MINUTE FULL BODY PILATES // Body Sculpting Workout | 100 DAY OBSESSION Day 3
45 MINUTE FULL BODY PILATES // Body Sculpting Workout | 100 DAY OBSESSION Day 3 - YouTube