Nourishing foods

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1mo
This may contain: a person is pouring dressing into a bowl filled with vegetables and other foods on the counter
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Quinoa harvest bowl recipe | Healthy Food
Enjoy a nutritious and delicious quinoa harvest bowl loaded with healthy ingredients! This simple meal features fluffy quinoa, roasted vegetables, fresh greens, and a spicy vinaigrette. Ideal for a balanced meal rich in protein, fiber, and necessary elements. This harvest bowl is perfect for lunch, dinner, or meal prep. It will keep you full and invigorated. // quinoa harvest bowl // quinoa harvest bowl recipe // quinoa harvest bowl // healthy girl kitchen // autumn harvest quinoa bowl // harvest quinoa bowls // #QuinoaHarvestBowl #HealthyFood #NutritiousMeals #EasyRecipes #HealthyEating #MealPrep
This may contain: a man sitting at a table filled with fruits and vegetables next to bottles of juice
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DIY Gut Friendly Fruits Soda
Who loves a bubbly fruit sparkling drink but doesn’t like the junk ingredients? Make this homemade version from @nettlesandpetals . 🌟 With just a few simple ingredients and a touch of fermentation fun, you'll be sipping on bubbly, probiotic-rich goodness in no time. Two Recipe Fun Facts: Most of the sugar in this recipe will be absorbed by the bacteria and yeast via the fermentation the fermentation process. The fermentation process creates the sparkly bubbles. 🌟 Start by adding some ginger bug starter culture, created by fermenting ginger, unrefined sugar, and filtered water for 3-5 days (see Jamie Walton | Nettles & Petals recipe). Strain some of the mixture and pour it into glass bottles. Then, add freshly juiced fruits and veggies (it’s a great way to use up an abundance of
Meal Plan / March 3rd-8th – Paleo, Gluten-Free - Ancestral Nutrition
Meal Plan / March 3rd-8th - Paleo, Gluten-Free - Ancestral Nutrition