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Kacper Gregorczyk
an exercise manual with instructions for the bench press and dumbbles squatting exercises
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an exercise chart showing the different exercises to do with your body and shoulders, including
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an exercise chart with different exercises to do for the entire body, including squats and triceps
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the dumbbell workout poster shows how to do it in different positions, including standing and sitting
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an exercise chart showing the different exercises to do with dumbs and chest presses, which are
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an image of a woman doing the bodyweight workout for her health and fitness routine
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the dumbbell workout chart shows how to do it and what you can use it
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the bodyweight chart shows how to do exercises
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an exercise chart showing the different exercises to do with your body's core muscles
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the dumbbell workout poster shows how to do an exercise with dumbbells and exercises for
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the bodyweight exercises chart shows how to perform
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a series of illustrations showing different exercises for people to do in the gym, including bench press
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the bodyweight workout chart is shown in black and white
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the dumbbell workout poster shows how to do it
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PosterMate FitMate Dumbbell Workout Exercise Poster - Workout Routine (16.5 x 25 Inch)
FitMate Workout Exercise Poster Bundle Set Available in Two Sizes Each poster is laminated for durability. Choose between two sizes to fit your gym workout space. Get the 16.5 x 25 inches as a reference guide and planning or the larger version 20 x 30 inches version for better visibility during your workout. Perfect for Home Workouts Each poster was designed from polling the top personal trainers and fitness gurus to only include the top, most effective exercises for each major muscle group. Ge
a poster showing the different exercises to do for each bodybuilg person in their 30's
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