238K views · 118K reactions | @canoly_official | code BODYBYVINA @juicingwithvina Grapefruit Ginger Drink🫚 Combine this juice with one of my fitness challenges to maximize your results 😏 Ingredients: ~ Grapefruit ~ Ginger ~ Lemon ~ Pineapple Storage: Can be stored in the refrigerator for up to three days. Freeze the remainder 🫶🏽 If you decide to freeze some, do not fill each glass up to the top. Leave some space. Pulp (optional): Personally, I like to strain my juice. 🚨 If you take medications or have health concerns, consult your doctor before consuming grapefruit regularly. | Body By Vina | Facebook
2.9M views · 47K reactions | The Ultimate Energy Shot ⚡🔥Want a natural boost that makes you feel unstoppable? Try this power-packed shot:🥄 Turmeric – Fights inflammation🍋 Lemon – Detoxifies & boosts immunity🧂 Pink Himalayan Salt – Restores electrolytes🫒 Olive Oil – Supports heart & brain health🌶 Cayenne Pepper – Boosts metabolism & circulation🍏 Apple Cider Vinegar – Aids digestion & energy🫚 Ginger Juice – Enhances focus & enduranceTake this & you’ll feel like running for HOURS! 🚀🚨 Comment “HEALTH” to get our secret formula for unstoppable energy!#NaturalEnergy #PowerShot #GutHealth #MetabolismBoost #NoMoreFatigue #EnergyHack | The Disease Prevention | Facebook
70K views · 39K reactions | 🤩🔥 GREEN SMOOTHIE TO CLEANSE & SLIM DOWN 👉 Type “Green” If You Want To Get Detailed Recipe 💝 21-Day Smoothie Detox provides simple detox smoothie recipes to help you change your waist effectively⚡️ 👉 Follow @plannatural24h to get daily recipes #smoothierecipes #smoothiediet #greensmoothie #detox #detoxing #detoxsmoothie | Plan Natural | Facebook
596K views · 102K reactions | Dookie Gut Belly Deleter Juice 🧃 dm “dominate” for 1:1 coaching #fitnessmotivation #gymlife #nopainnogain #fitnessjourney #workouttime #focusedfitness #gymgrind #gymflow #fitnessgoals #befitbehealthy #fitnessaddict #gainsongains #gymaddict #trainharder #getstrong #gainznation #traindirty #fitnessfreak #liftweights #livefitlife | Charles Alaocha | Online Fitness Coach | Your Favorite Trainer🇺🇸 | Facebook
170K views · 12K reactions | Morning Boost ⬇️ The first thing I take every morning when I wake up and before eating. This is a natural energy shot made with olive oil, lemon juice, and cayenne pepper. It’s packed with benefits to kick-start the day! Olive oil is a great source of healthy monounsaturated fats and powerful antioxidants like polyphenols, which help combat oxidative stress. It also supports digestion by stimulating bile production, making it easier for your body to process fats. Lemon juice is rich in vitamin C, which plays a key role in liver detoxification. It also has anti-inflammatory properties, and compounds like limonene and flavonoids help protect the liver. I love lemons! So many health benefits. Cayenne pepper contains capsaicin, which boosts metabolism and encourages fat burning. It also improves circulation and digestion. If my legs or feet ever feel off, I even use it in a compress to stimulate blood flow! I combine it with castor oil to make the compress. Amazing how even spices can work with our bodies. These three ingredients work together to provide a natural energy boost, and trust me—the cayenne will wake you up fast! 😂 Unlike coffee or energy drinks that can cause sugar crashes, the healthy fats in olive oil provide lasting energy. Natural Energy Shot Recipe 2 tablespoons olive oil 1 tablespoon lemon juice (I will switch between favoring more lemon juice or favoring more olive oil depending on what I’m feeling I’m needing for the morning) 1/4–1/2 teaspoon cayenne pepper Mix and enjoy! Make sure your olive oil is pure and not cut with vegetable oils—starting your morning with seed oils is a recipe for inflammation. You can speak with specialty grocery stores that import goods to see if they import olive oil, what kind, and from where. I always squeeze fresh lemons but keep organic bottled lemon juice in my pantry as a backup. Have you tried this? #homesteadlife #homesteadinglife | Gubba Homestead | Facebook
88K views · 21K reactions | Full Recipe Down Here ⬇️ In this adrenal mocktail 🍸 we are looking to help our adrenal glands out — —that can get bogged down by chronic stress & can overwhelm our adrenals. High stress = increased adrenal “work” like cortisol (our stress hormone), DHEA, and adrenaline. This means an increase burn 🔥 rate of nutrients to make these hormones. We can start to feel wired, yet tired, fatigue, issues falling asleep, 3 am wake-up and feeling STRESSED OUT all the time These key players help renourish: Vitamin c, sodium and potassium! Comment COZY and I’ll message you 4 more nourishing + cozy drink recipes I love. ➡️ If an initial message doesn’t show up, message only the word: COZY ✅ make sure you’re following ✨ Recipe ✨ ▫️ ¼ - ½ cup coconut water (can omit and use water) (electrolytes, potassium) ▫️ ¼ - ½ cup orange juice (vitamin c) ▫️ pinch sea salt (like Redmond Real Salt, Celtic salt) (sodium) ▫️ ¼ teaspoon cream of tartar (potassium — optional) ➡️ Cream of Tartar simply is a ‘good source’ of potassium, which is an added bonus for nourishing our adrenals. ➡️ We can omit the cream of tartar if using coconut water, since that has potassium. Optional add-ins: ▫️ 1-2 tablespoons coconut cream or full fat coconut milk ▫️ 1/2 - 1 scoop collagen ▫️ 1/2 - 1 scoop magnesium Now, there’s not quick fix drink or supplement for stress, but we can take an integrative approach in helping our mind, body and nervous system become more resilient to stress. This is what we learn to do in Beat the Burnout: vagal toning + cortisol reset — not only do you learn easy cortisol hacks (that help other hormones too), but in less than 5 mins a day we learn through guided vagal toning videos how to get unstuck out of fight-flight-freeze state — so we can start working WITH our body, rather than against it. Comment COZY and I’ll message you 4 cozy drink recipes I love! Plus, unlock the access to Beat the Burnout: vagal toning + cortisol reset 💕 Doors Close MONDAY! (Informational and educational) | Dr. Lindsey Schmidt | Facebook
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20K reactions · 5.8K shares | 🔥 Burn Belly Fat & Start Losing Weight From Day One! 🍏✨ This powerful fat-burning drink will help you shed pounds fast and boost your metabolism! 🥤 Recipe: 🍋 1 banana (sliced) 🍏 1 Green Apple (sliced) 🌱 1 tbsp Chia Seeds 🌿 1 tsp Cinnamon 💧 1 Cup Of Milk Of Your Choice 🔄 Blend & drink every morning on an empty stomach for 7 days. Stick with it for a month for even better results! 💬 Comment “TONIC” & I’ll send you a link to an even faster weight loss trick! #HomeRemedies #HealthyLiving #NaturalCures #HealthTips #WellnessJourney #health #WeightLossTips #FatBurnerJuice #BellyFatGone #NaturalWeightLoss #HealthyDetox #FlatStomach #CleanEatingJourney #weightlossjourney | DR IRABOR | Facebook