Jurnal alimentar

20 Pins
·
3mo
Best food for pre workout and post workout.
Pre workout food, pre workout snack, pre workout breakfast, pre workout stretches, pre workout, pre workout smoothie. post workout food, post workout meal.
Easily Available Rich Sources of Protein for Muscle Building in India - Medy Life
A Six Pack Abs Diet Plan that will give you your dream Abs. You can eat this diet while doing your regular workout routine. #sixpackabs #6packabs #Health #Fitness #LeanMuscles #BodyBuilding #FlatAbs #DietPlan #Infographic
Exercises for a flat abdomen in a few days