Find spaces for you to thrive ✨ In just one week, I’ve taught yoga seven times. It’s almost like #retreatlife 😅 To beginners taking their first breath into their bodies with care. To full, vibrant rooms pulsing with energy. To small, intimate circles by the beach, barefoot and open-hearted. Each space different, but all deeply aligned. Every class reminded me why I do this work not just to teach movement, but to guide moments of self-connection, of breath, of ease. I even got to sell a ...
NGL between being a SAHM & working on myself I really don’t have anything left for socials let alone time to edit a reel 😂 But girl, my hot mom walking journey has been changing my life and clearing my mind. In April I decided that I would just try to walk for 30 minutes a day, now here we are it’s June I’m adding in at home workouts and more miles!!! Who am I!??? It’s not always easy to start working out or moving your body in general, but starting slow in a way that motivates me has rea...
In a quiet village surrounded by lush green fields, there lived a wise gardener who tended to a beautiful garden filled with vibrant flowers and vegetables. Each day, the gardener worked carefully, planting seeds, watering them, and watching them grow. The garden was a place of peace and tranquility, a place where nature’s rhythm flowed in harmony with the seasons. One day, a curious traveler passed through the village and stopped to admire the garden. He was impressed by the beauty of the p...
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