Reading List

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Loftie
a book cover with the title make time how to focus on what matters every day
Goodreads
Make Time: How to Focus on What Matters Every Day by Jake Knapp
the book cover for sleeping with your smartphone
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Sleeping with Your Smartphone: How to Break the 24/7 Habit and Change the Way You Work by Leslie A. Perlow
the book cover for the attention merchants by tim wu, with an image of a feather hanging from a string
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The Attention Merchants: The Epic Scramble to Get Inside Our Heads by Tim Wu
a yellow alarm clock sitting in front of a blue background with the words time smart on it
Goodreads
Time Smart: How to Reclaim Your Time and Live a Happier Life by Ashley Whillans
joyful the surprising power of ordinary things to create extraordinary happiness by ingrid pettelle
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Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee
the book cover for indstratable how to control your attention and choose your life
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Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
a piece of paper with the words good habitts written on it
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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick by Wendy Wood
a book cover with the title why we sleep unlocking the power of sleep and dreams
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Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
the cover of ten arguments for deletiing your social media accounts right now
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Ten Arguments For Deleting Your Social Media Accounts Right Now by Jaron Lanier
a book cover with the title digital minimalism choosing a focused life in a noisy world
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Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
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the book how to do nothing resisting the attention economy
Goodreads
How to Do Nothing: Resisting the Attention Economy by Jenny Odell