Bad feeling

Faced with a terrible, horrible, no good very bad day? All you need is 5 minutes and these three steps to turn that day into a good one.

She was feeling okay Then the tears came She wiped them away Again and again Suddenly sadness came Pain would be better It wouldn’t remain The mists fell around her They turned to dark clouds…

A bad day isn't a bad life. These heart-warming self-reminder quotes will cheer you up and make you feel better on a bad day.

Source by jelyzethorne

There's a special dress code for funerals – usually something dark and modest. But not all people might be aware of it. Certainly not this dude, who showed up at a funeral in basketball shorts.

It seems like every day there are more and more conversations taking place about the importance of nurturing our mental health. Health doesn’t simply mean staying active and eating lots of fruits and vegetables. It also means checking in with yourself and taking time to consider your feelings. It involves removing yourself from people or situations that make you uncomfortable and replacing them with alternatives that empower you. It means resisting the urge to bottle up your feelings, and…

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Stop pressuring yourself to say yes when all you want to say is no. These boundary quotes will help you to say no unapologetically.

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