High protein veggie salad

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two bowls filled with salad and the words energizing high protein salads

Discover the ultimate collection of high protein salads that will fuel your day! Packed with lean meats, legumes, and vibrant veggies, these salads are perfect for lunch or dinner. Enjoy a delicious way to increase your protein intake while savoring fresh flavors and textures.

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bowls filled with different types of food and labeled in the words lemons, olives, chickpeas, cucumber, red onions

Elevate your meal prep game with this vibrant quinoa and chickpea salad, perfect for those who crave a protein boost. Packed with colorful veggies and a zesty dressing, this salad is not only nutritious but also bursting with flavor. Ideal for lunch or dinner, it’s a satisfying dish that keeps you energized throughout the day. Whether you're a fitness enthusiast or just love a hearty salad, this recipe is a must-try for your weekly menu.

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two plates filled with chickpea salad on top of each other

This Mediterranean Chickpea Salad is the best summer chopped salad! Made with canned chickpeas, tossed with crisp cucumber, sweet cherry tomatoes, crunchy bell peppers, onion, creamy feta cheese, and parsley. Dressed in a zesty, bright homemade Mediterranean dressing. Hearty enough to serve as a main meal or healthy side dish.

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mango chickpea rice bowl with avocado, carrots and cilantro

Indulge in a vibrant Mango Chickpea Salad, brimming with protein and a burst of fresh citrus flavors. Paired with hearty tofu rice, this dish transforms into a fulfilling and effortless meal perfect for any weeknight.

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bean salad

Looking for a fresh, flavorful kidney bean salad that’s perfect for meal prep? This dense bean salad is packed with three types of beans, crisp veggies, and a zesty lemon-garlic dressing — making it the ultimate high protein lunch. Whether you're exploring new kidney bean recipes or need a quick side dish, this easy recipe is as delicious as it is healthy.

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two bowls filled with salad on top of a white counter next to a blue dish towel

Jump on the Dense Bean Salad bandwagon with this delicious protein-packed recipe! Loaded with a mix of beans and fresh veggies that are then tossed in a homemade olive oil-based dressing, this dense bean salad has taken TikTok by storm for good reason!

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a salad with chickpea, cucumber and tomatoes in a white bowl

Elevate your lunch game with this easy and nutritious chickpea salad. Packed with protein-rich chickpeas, fresh veggies, and a zesty dressing, this salad is both satisfying and refreshing. Perfect for meal prep or a quick weekday meal, it's a delightful way to enjoy wholesome ingredients without compromising on flavor. Ideal for those seeking a healthy, plant-based option that's as simple to make as it is delicious to eat.

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two pictures showing different types of salads with text overlay that reads high protein dense bean salad

High-protein dense bean salad with chicken is a filling and fresh lunch bursting with flavor. Fresh vegetables like crunchy cucumbers, sweet cherry tomatoes, and fresh herbs bring this easy meal prep salad together for a filling and delicious lunch. 40 grams of protein and 13 grams of fiber per serving!

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a white plate topped with salad and vegetables

These high-protein salads are packed with flavor and fresh vegetables. Each salad has 400 calories or less and at least 15 grams of protein per serving to keep you full and satisfied for longer. These salads are a great choice for a hearty lunch or a light dinner. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes

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