Holding back emotions quotes

* Holding space is the art of "being with" someone's pain and allowing them to have their experiene without making it about ourselves.

Emotions are not a weakness. Your emotions can teach us something about ourselves and what we truly value if we listen closely to them. Emotions make us stronger.

These are the times when you feel really drained in life emotionally, mentally or psychological. We have rounded up deep emotional support quotes and sayings (with images and pictures) to give you moral support, caring and reassurance you might need. In life we often come to a low point in life where nothing seems to […]

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"We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions." - Brené Brown