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Quick easy protein lunch

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1

Jaycee Nabrotzky on Instagram: "2 INGREDIENT PROTEIN CREPES 🍓👇🏼

Ingredients:
1 cup egg whites (245 g)
1 scoop vanilla protein powder (31 g)

Instructions:
1. Add egg whites and protein powder to a blender and blend until combined (5-10 seconds).

2. Set a frying pan on medium heat and spray with cooking spray. Pour some batter in the center and rotate pan to fully coat bottom. Once you see some bubbles, carefully flip and cook for a few more seconds on the other side. Repeat until all the batter is used (makes about 4-6 crepes, depending on the size of your pan).

3. Fill crepes with vanilla greek yogurt, berries, and top with chocolate and/or maple syrup and enjoy!

Per serving: (makes 1) does not include toppings
253 cals
50P
6C
2F

https://myproteinpantry.com/2-ingredient-high-prot Healthy Crepe Recipes, Protein Crepes, Healthy Crepes, Yogurt Berries, Crepe Ingredients, Healthy High Protein Breakfast, How To Make Crepe, Vanilla Greek Yogurt, High Protein Breakfast

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Jaycee Nabrotzky on Instagram: "2 INGREDIENT PROTEIN CREPES 🍓👇🏼 Ingredients: 1 cup egg whites (245 g) 1 scoop vanilla protein powder (31 g) Instructions: 1. Add egg whites and protein powder to a blender and blend until combined (5-10 seconds). 2. Set a frying pan on medium heat and spray with cooking spray. Pour some batter in the center and rotate pan to fully coat bottom. Once you see some bubbles, carefully flip and cook for a few more seconds on the other side. Repeat until all…

2

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