body by vi!

102 Pins

Jill McAdam

the silhouette of a person standing on top of a hill with a sunset in the background

Take A Moment And Smile

Just keep going.

I will step it up in 2013

two small bowls filled with chocolate ice cream

Mexican Chocolate Chia Seed Pudding | Oh My Veggies

Mexican Chocolate Chia Seed Pudding

two bowls filled with popsicles and limes on top of some ice cubes

Recipes (Food)

would be great with some Vi in it!!! here's your new crack...Blend the following: 1 can pineapple w/ juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop. I am making this a million times this summer.

some meat and greens on a yellow plate with chopsticks next to it for garnish

Spaghetti with Shrimp, Kale, and Burst Tomatoes

Ginger Beef and Kale, and lots of other great kale recipes!

a bowl filled with ice cream and raspberries

Try this delicious Vi-soufflé. 2 scoops Vi-shape mix, 1 TBL cocoa powder, 1 raw egg. Mix together in a mug add 2 TBL water like cake batter. Microwave 60 sec. I added some plain Greek yogurt with 1/2 tsp honey and cinnamon on top. Raspberries and drizzled honey too!! Right around 150 cal. Ah-Mazing!! From Instagram Follower @janayeager