Health

263 Pins
·
2w
By
Kamilė
🤗Morning Detox Routine - @smoothiejourney01 - 1. Gratitude & Deep Breathing 2. Tongue Scraping 3. Lime Water 4. Gentle Stretching 5. Oil Pulling 6. Green Smoothie & Fruit: Add green smoothies to your diet: 🥬 Green smoothies are great if you're trying to lose weight. They are filling, low in calories and have all the essential nutrients. Check the link in my profile (👉 @recipes.smoothie ) to see how simple it is to lose up to 20lbs by replacing certain meals with green smoothies.⁣ . Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your friends . Turn on post notification 🔔 to learn something new daily. ------------------------ 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. Morning Detox Water, Profile Recipes, Tongue Scraping, 21 Day Detox, Whole Food Meals, Cellular Nutrition, Lime Water, Smoothie Fruit, Meal Replacement Smoothies
Morning Detox Routine
🤗Morning Detox Routine - @smoothiejourney01 - 1. Gratitude & Deep Breathing 2. Tongue Scraping 3. Lime Water 4. Gentle Stretching 5. Oil Pulling 6. Green Smoothie & Fruit: Add green smoothies to your diet: 🥬 Green smoothies are great if you're trying to lose weight. They are filling, low in calories and have all the essential nutrients. Check the link in my profile (👉 @recipes.smoothie ) to see how simple it is to lose up to 20lbs by replacing certain meals with green smoothies.⁣ . Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your friends . Turn on post notification 🔔 to learn something new daily. ------------------------ 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more.
Hormone Nutrition, دورة شهرية, 1 Percent, Contaminated Food, Cycle Syncing, Healthy Hormones, Feminine Health, Menstrual Health, Home Health Remedies
Ins And Outs 2025, How To Relax, Somatic Healing Exercises, Somatic Workout, Somatic Exercises, Somatic Healing, How To Relieve Migraines, Relaxation Response
This may contain: a white plate topped with black seeds on top of a table next to a person's hand
0:25
Papaya Pepper
This is papaya pepper, just save the seeds of your papaya. Rince it, removing as much pulp as you can. I put mine in my air fryer because it has a dehydrated setting. After 4.5 hours it is ready to ginded up and added to dishes. I read it’s good for digestive health, but I’m just so happy that I don’t have to throw them away
Is your libido lagging? You’re in good company. Fortunately, there are a number of nutrients and supplements that can help you get your mojo back. Testosterone Boosting Foods, Aphrodisiac Foods, Libido Boost, Food Health Benefits, Herbal Healing, Herbs For Health, Healing Food
4 Supplements (And 1 Spice!) That Strengthen Your Libido | What's Good by V
Is your libido lagging? You’re in good company. Fortunately, there are a number of nutrients and supplements that can help you get your mojo back.
Female Self Care, Period Care, Food Is Medicine, Mobile Website, Power Foods
Medicine Garden, Medical Herbs, Natural Healing Remedies, Healing Remedies, Herbal Magic, Healing Herbs
5 Steps You Can Take to Heal Your Gut (Plus Recipes to Help) Gut Healing Diet, Healthy Gut Recipes, Healing Your Gut, Benefits Of Moringa, Healing The Gut, Gut Recipes, Healing Diet, Gut Healing Recipes, Inflammation Recipes
5 Steps You Can Take to Heal Your Gut (Plus Recipes to Help)
5 Steps You Can Take to Heal Your Gut (Plus Recipes to Help)
Remember! Self care is very important!🥰 Period Pictures Aesthetic, Living With Your Cycle, Menstrual Cycle Tips, Syncing With Your Cycle, Cycle Syncing Self Care, Healthy Menstrual Cycle, Periods Self Care, Menstrual Phase Cycle Syncing, How Not To Care
SELF CARE
Remember! Self care is very important!🥰
Bedtime Snacks For Kids, Snacks Before Bed, Healthy Bedtime Snacks, The Best Snacks, Toddler Foods, Baby Meals, Healthy Baby Food, Best Snacks, Healthy Toddler Meals
Related searches
Health and wellbeing
Natural health
Natural health remedies
Feminine health
Health and wellness
a white plate topped with energy bites covered in sprinkles next to bowls of seeds
Hormone Healthy Energy Bites
Seed cycling energy bites that use pumpkin and flax seeds and sunflower and sesame seeds to support hormone balance during each phase of your menstrual cycle. A low sugar, protein ball for a blood sugar balancing healthy snack.
5 Day Detox, Detox Meal Plan, Gut Reset, Baking Soda Beauty Uses, Best Fat Burning Foods, Cleanse Diet, Best Smoothie, Smoothie Detox, Detox Plan
5-Day Detox Meal Plan | Using Whole Nourishing Foods
Are you feeling stressed and looking for ways to calm your highly sensitive nervous system? In this article, we’ll share 30 powerful relaxation strategies with you. - calm down tips, nervous system calm down, relax your nervous system, brain hacks, mindset hacks, mindset tips, reduce anxiety, relax after panic attack, tips for highly sensitive people, highly sensitive person anxiety Reset Nervous System, How To Calm Your Nervous System, Heal Nervous System, Self Soothing Techniques, Calming Exercises, Calm Your Nervous System, Nervus Vagus, Self Soothing, Brain Hacks
30 Powerful Methods to Calm a Highly Sensitive Nervous System
Are you feeling stressed and looking for ways to calm your highly sensitive nervous system? In this article, we’ll share 30 powerful relaxation strategies with you. - calm down tips, nervous system calm down, relax your nervous system, brain hacks, mindset hacks, mindset tips, reduce anxiety, relax after panic attack, tips for highly sensitive people, highly sensitive person anxiety
Easy DIY Natural Sleep Gummies Recipe for kids and adults with herbal lavender and chamomile! These Homemade Sleep Gummies, infused with natural herbs for better Sleep, are the perfect Homeopathic natural Sleep Remedy for adults & kids. Using Lavender and Chamomile herbs in this simple Gummies Recipe, you can enjoy a peaceful night’s rest without any artificial ingredients or melatonin. Natural sleep remedy to help kids & toddlers get deep sleep. Sleep Gummies, Using Lavender, Gummies Recipe, Herbal Medicine Recipes, Lavender And Chamomile, Herbal Remedies Recipes, Recipe For Kids, Peaceful Night, Herbal Recipes
Natural DIY Sleep Gummies, Natural Sleep Remedy for kids & adults
Easy DIY Natural Sleep Gummies Recipe for kids and adults with herbal lavender and chamomile! These Homemade Sleep Gummies, infused with natural herbs for better Sleep, are the perfect Homeopathic natural Sleep Remedy for adults & kids. Using Lavender and Chamomile herbs in this simple Gummies Recipe, you can enjoy a peaceful night’s rest without any artificial ingredients or melatonin. Natural sleep remedy to help kids & toddlers get deep sleep.
This post highlights the "Top 9 Gut-Healing Habits for Clear Skin." It suggests: 1. Increasing fiber with foods like lentils and chia seeds. 2. Eating probiotic-rich foods like sauerkraut and kimchi. 3. Incorporating prebiotics like onions and bananas. 4. Avoiding gut irritants such as soda and alcohol. 5. Consuming anti-inflammatory foods like kale and salmon. 6. Staying hydrated with 8-10 glasses of water. 7. Managing stress through activities like yoga. 8. Prioritizing quality sleep. 9. Nourishing with bone broth. #guthealth #clearskin #healthygut #skincaretips #probiotics #prebiotics #antiinflammatory#healthyeating #bonebroth #stressmanagement #healthylifestyle #glowingskin #guthealing #nutritiontips #holistichealth #wellnessjourney #healthyhabits Credit:@jill_therese_ on Instagram Habits For Clear Skin, Healing Habits, Gut Health Recipes, Healthy Lifestyle Food, Gut Healing, Healthy Diet Recipes, Hormone Health
Gut-healing habits for clear skin✨
This post highlights the "Top 9 Gut-Healing Habits for Clear Skin." It suggests: 1. Increasing fiber with foods like lentils and chia seeds. 2. Eating probiotic-rich foods like sauerkraut and kimchi. 3. Incorporating prebiotics like onions and bananas. 4. Avoiding gut irritants such as soda and alcohol. 5. Consuming anti-inflammatory foods like kale and salmon. 6. Staying hydrated with 8-10 glasses of water. 7. Managing stress through activities like yoga. 8. Prioritizing quality sleep. 9. Nourishing with bone broth. #guthealth #clearskin #healthygut #skincaretips #probiotics #prebiotics #antiinflammatory#healthyeating #bonebroth #stressmanagement #healthylifestyle #glowingskin #guthealing #nutritiontips #holistichealth #wellnessjourney #healthyhabits Credit:@jill_therese_ on Instagram