Vegetarian recipes

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5mo

Barkha Parashar

This may contain: some food is on a black plate with green sauces and dip in the bowl

1:01

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Soyabean Thalipeeth Ingredients : • 100 gm soya chunks • 2 tbs gram flour (besan for binding) • 2 tbs curd (dahi) • Salt as per taste • Some red chilli powder • Some turmeric powder • 2 tsp white sesame seeds (safed til) • 1 medium sized finely chopped tomato • Some finely chopped coriander • 1 medium sized finely chopped onion • Some finely chopped ginger & chillies • Oil (to roast) Method : • Take a mixer jar, grind soya chunks coarsely (soak 100 gm soya chunks in warm water for half an hour, then squeeze) • Transfer in a mixing bowl, add 2 tbs gram flour (besan for binding) • Add 2 tbs curd (dahi) • Add salt as per taste • Add some red chilli powder • Add some turmeric powder (haldi) • Add approx 2 tsp white sesame seeds (safed til) • Add 1 medium sized finely

a pancake on a plate with the words jawar paratha in front of it

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Reeta's Kitchen on Instagram: "Healthy and tasty Summer special Jawar Paratha! This high fibre and protein rich paratha keeps your stomach cool in this heat and also helps control your sugar and weight! Check ingredients in the caption below 🤗✨️ ➡️ Like, share and follow us- Reeta’s Kitchen at @homemeals_foodie ❤️ ➡️ Turn ON your notifications to receive regular updates! . . Ingredients Jawar Atta 1 cup Wheat 1/2 cup Carrom seeds 1/4 tsp Onion finely cut 1 medium Onion leaves finely cut 2 tbsp Ginger garlic paste 1 tsp each Finely cut green chillies 1 Carrot grated 1 Coriander seeds, pepper, cumin and aniseeds crushed together 1 tsp total Coriander leaves finely cut 2 tbsp Salt accordingly Ghee/oil 1 tbsp Turmeric powder 1 pinch . . . . . . #jawar #proteinrich #paratha #jawarparat