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the ingredients for keto breakfast are displayed on the kitchen counter with a sign that says easy keto breakfast

20K views · 2.5K reactions | Need some easy keto breakfast ideas ? Check out this one. Direction is in the video. 👇 Tag your friends to share this recipe 🔥 Follow @simplyketoellen for more keto recipes and tips⁣. ⁠ Cre by amandalrosen1 Thanks a lot ⁣⁠#keto #ketorecipes #weightlossfood #weightlossrecipes | Ellen | Facebook

a man holding up a piece of food in his hand

5.7K views · 2.8K reactions | Another Chaffer Recipe. Ingredients in the end of video. 👇 Tag your friends who will make it for you Cre by @ketocraigs Thanks a lot Do you like this recipe ? Say "yes" in comment 🔥 Follow @keto.ellen for more keto recipes and tips⁣. ⁠ ⁣⁠ ⁣ ⁣⁠#keto #ketorecipes #weightlossfood #weightlossrecipes | Ellen | Facebook

1.3K reactions · 52 shares | Low Carb Manicotti I made this single serve manicotti for myself on an evening that the rest of my family was eating Baked Ziti. It turned out better than I expected. I’ll be making it again but this time a big batch of it for my entire family. RECIPE - Makes 1-2 servings INGREDIENTS: Flatbread: 1/2 cup cottage cheese 1 egg dash of garlic powder Filling & Topping: 6 Tbsp cottage cheese dash of Italian seasoning 1/2 cup marinara sauce 1/4 cup shredded mozzarella cheese parsley DIRECTIONS: 1. Preheat oven to 375 F. 2. Blend the flatbread ingredients and then pour out into a rectangular shape on a parchment lined baking sheet. 3. Bake for approximately 25 minutes. 4. Remove from the oven and cut lengthwise into thirds. 5. Place 2 Tbsp of cottage cheese on the end of each strip followed by a dash of Italian seasoning. 6. Roll each strip up and place them in a greased baking dish. 7. Top with marinara sauce, cheese and parsley. 8. Bake for another 15-20 minutes. Enjoy! NUTRITION: entire dish | 7.3g net carbs | 8.3g total carbs | 1g fiber | 361 calories | 37g protein | 22g fat | 8.3g sugar #manicotti #lowcarb #recipe #keto #single #serving #highprotein #weightwatchers #italian #cottagecheese #kristyslifestyle | Kristy Hawk | Facebook

1.3K reactions · 52 shares | Low Carb Manicotti I made this single serve manicotti for myself on an evening that the rest of my family was eating Baked Ziti. It turned out better than I expected. I’ll be making it again but this time a big batch of it for my entire family. RECIPE - Makes 1-2 servings INGREDIENTS: Flatbread: 1/2 cup cottage cheese 1 egg dash of garlic powder Filling & Topping: 6 Tbsp cottage cheese dash of Italian seasoning 1/2 cup marinara sauce 1/4 cup shredded mozzarella cheese parsley DIRECTIONS: 1. Preheat oven to 375 F. 2. Blend the flatbread ingredients and then pour out into a rectangular shape on a parchment lined baking sheet. 3. Bake for approximately 25 minutes. 4. Remove from the oven and cut lengthwise into thirds. 5. Place 2 Tbsp of cottage ch

a pan filled with sauerkraut on top of a stove

12K views · 5K reactions | RECIPE HERE 👇 CREAMY CABBAGE ALFREDO Try this low carb veggie pasta! Alfredo sauce is so easy to make homemade - make sure to SAVE this recipe for later INGREDIENTS: • 1 head cabbage • 4 Tbsp butter, divided • 1 cup heavy cream • 1 cup parmesan • ½ tsp garlic, minced • ½ tsp each: pepper, parsley, & italian seasoning • 1/4 cup bacon crumbles Melt 2 Tbsp butter and heavy cream in a saucepan over low heat. Sprinkle in parmesan slowly while whisking until smooth. Add garlic. Remove from heat and stir in seasonings Slice cabbage into 1/2 inch thick sections. Melt remaining 2 Tbsp butter in skillet with some garlic powder and saute cabbage until tender. Pour alfredo sauce on top and mix. Finish with bacon crumbles and serve 💥 Optional: add sliced grilled chicken before serving for extra protein #chickenalfredo #veggiepasta #cabbagerecipe #lowcarbdinner #noodles | Alese ▪︎ Low Carb Keto Lifestyle | Facebook

12K views · 2.1K reactions | RECIPE HERE 👇 CREAMY CABBAGE ALFREDO Try this low carb veggie pasta! Alfredo sauce is so easy to make homemade - make sure to SAVE this recipe for later INGREDIENTS: • 1 head cabbage • 4 Tbsp butter, divided • 1 cup heavy cream • 1 cup parmesan • ½ tsp garlic, minced • ½ tsp each: pepper, parsley, & italian seasoning • 1/4 cup bacon crumbles Melt 2 Tbsp butter and heavy cream in a saucepan over low heat. Sprinkle in parmesan slowly while whisking until smooth. Add garlic. Remove from heat and stir in seasonings Slice cabbage into 1/2 inch thick sections. Melt remaining 2 Tbsp butter in skillet with some garlic powder and saute cabbage until tender. Pour alfredo sauce on top and mix. Finish with bacon crumbles and serve 💥 Optional: add sliced grill

a white bowl filled with meat covered in marinara sauce

Low Carb Cottage Cheese Pizza Bowl (TikTok Viral!) - Wellness by Kay

Cottage Cheese Pizza Bowl is saucy, savory, and oven baked in 5 minutes. Low calorie, low carb, & high protein! (TikTok Viral)

a woman holding up a large pizza in front of her face with the video below it

9.9K reactions · 217 shares | TRYING THE VIRAL 2 INGREDIENT FRIED JALAPEÑOS! 🌶️ Should I do zucchini or broccoli next!? Would you try this? #ChosenPartner All you need is: @chosenfoods ranch for dipping 1 jar of pickled jalapeños 1/2 cup shredded Parmesan cheese @chosenfoods avocado oil spray Bake at 400F for 15 - 20 minutes and enjoy! I love the new ranch from Chosen Foods because it’s made with zero seed oils! These came out so yummy and are definitely worth trying! ❤️ ___ ¡PROBANDO LOS JALAPEÑOS FRITOS VIRALES DE 2 INGREDIENTES! 🌶️ ¿Me pongo calabacín o brócoli? ¿Te animas a probar esto? #ChosenPartner Solo necesitas: Rancho de @chosenfoods para mojar 1 frasco de jalapeños encurtidos 1/2 taza de queso parmesano rallado Aceite de aguacate en aerosol de @chosenfoods Hornea a 200 °C durante 15-20 minutos y ¡a disfrutar! Me encanta el nuevo aderezo ranch de Chosen Foods porque está hecho sin aceites de semillas. ¡Quedaron riquísimos y definitivamente vale la pena probarlos! ❤️ | Mayra Wendolyne | Low Carb Love | Facebook

9.9K reactions · 217 shares | TRYING THE VIRAL 2 INGREDIENT FRIED JALAPEÑOS! 🌶️ Should I do zucchini or broccoli next!? Would you try this? #ChosenPartner All you need is: @chosenfoods ranch for dipping 1 jar of pickled jalapeños 1/2 cup shredded Parmesan cheese @chosenfoods avocado oil spray Bake at 400F for 15 - 20 minutes and enjoy! I love the new ranch from Chosen Foods because it’s made with zero seed oils! These came out so yummy and are definitely worth trying! ❤️ ___ ¡PROBANDO LOS JALAPEÑOS FRITOS VIRALES DE 2 INGREDIENTES! 🌶️ ¿Me pongo calabacín o brócoli? ¿Te animas a probar esto? #ChosenPartner Solo necesitas: Rancho de @chosenfoods para mojar 1 frasco de jalapeños encurtidos 1/2 taza de queso parmesano rallado Aceite de aguacate en aerosol de @chosenfoods Hornea

a tortilla topped with meat and vegetables on a wooden cutting board

293K views · 15K reactions | LOADED FAJITA WRAP! 🌯🌯 Have you tried this!? All you need is: High Protein Wrap - I shared a video on how to make it last week! Lettuce Chicken breast (I seasoned it with a fajita seasoning packet!) Bell peppers Onion Cheese My high protein crema Cilantro That’s it… you guys this turned out so delicious and the wrap itself has 31g protein! 💪🏼 ___ ¡WRAP DE FAJITAS CARGADO! 🌯🌯 ¿Ya lo probaste? Solo necesitas: Wrap alto en proteínas: ¡compartí un video sobre cómo prepararlo la semana pasada! Lechuga Pechuga de pollo (¡la sazoné con un sobre de sazonador para fajitas!) Pimientos Cebolla Queso Mi crema alta en proteínas Cilantro ¡Listo! ¡Quedó delicioso! ¡Y el wrap tiene 31 g de proteína! 💪🏼 | Mayra Wendolyne | Low Carb Love | Facebook

345K views · 48K reactions | CHICKEN ALFREDO PIZZA!! 🍕(192g PROTEIN) Have you tried this?? All you need is: Ground chicken Onion powder Garlic powder Oregano Salt/pepper Parmesan cheese Garlic butter Alfredo sauce Mozzarella cheese Grilled chicken Spinach Broccoli That’s it! This pizza was packed with flavor and loaded with protein!! 🤩🤩 ___ ¡PIZZA DE POLLO ALFREDO! 🍕(192 g DE PROTEÍNA) ¿Ya la probaste? Solo necesitas: Pollo molido Cebolla en polvo Ajo en polvo Orégano Sal y pimienta Queso parmesano Mantequilla de ajo Salsa Alfredo Queso mozzarella Pollo a la plancha Espinacas Brócoli ¡Listo! ¡Esta pizza estaba llena de sabor y de proteínas! 🤩🤩 | Mayra Wendolyne | Low Carb Love | Facebook

127K reactions · 10K shares | 1 INGREDIENT HOMEMADE PASTA (with a high protein alfredo sauce!) Would you try this!? I saw @zmargotz make this and had to try it out! ❤️ You can serve it with your sauce of choice, I decided to go with high protein alfredo! All you need is: Cabbage Seasonings of choice Avocado oil High Protein Alfredo Sauce: Cottage cheese Butter Parmesan cheese Milk Garlic powder Onion powder Salt & pepper This is an easy lunch/dinner idea that’s low in carbs and LOADED with protein! You guys have to make this! 🥰 ___ 1 INGREDIENTE PASTA CASERA (¡con salsa alfredo rica en proteínas!) ¿¡Probarías esto!? ¡Vi a @zmargotz hacer esto y tuve que probarlo! ❤️ Puedes servirlo con la salsa que prefieras, ¡yo decidí usar Alfredo rico en proteínas! Todo lo que necesitas es: Repollo Condimentos de elección aceite de aguacate Salsa Alfredo alta en proteínas: Requesón Manteca queso parmesano Leche Polvo de ajo cebolla en polvo sal y pimienta ¡Esta es una idea fácil para el almuerzo o la cena, baja en carbohidratos y CARGADA de proteínas! ¡Ustedes tienen que hacer esto! 🥰 | Mayra Wendolyne | Low Carb Love | Facebook

113K reactions · 8.9K shares | 1 INGREDIENT HOMEMADE PASTA (with a high protein alfredo sauce!) Would you try this!? I saw @zmargotz make this and had to try it out! ❤️ You can serve it with your sauce of choice, I decided to go with high protein alfredo! All you need is: Cabbage Seasonings of choice Avocado oil High Protein Alfredo Sauce: Cottage cheese Butter Parmesan cheese Milk Garlic powder Onion powder Salt & pepper This is an easy lunch/dinner idea that’s low in carbs and LOADED with protein! You guys have to make this! 🥰 ___ 1 INGREDIENTE PASTA CASERA (¡con salsa alfredo rica en proteínas!) ¿¡Probarías esto!? ¡Vi a @zmargotz hacer esto y tuve que probarlo! ❤️ Puedes servirlo con la salsa que prefieras, ¡yo decidí usar Alfredo rico en proteínas! Todo lo que n

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Keto Diet & Recipes on Instagram: "Low Carb Italian Bake By @kate_higdon Save this recipe, it’s low carb, tastes amazing and is super hearty. Start with boiling 1 cauliflower cut into florets for 3 minutes, drain and set aside. In a skillet, cook a chopped onion in oil until softened then add minced garlic and red pepper flakes, cook for a minute and then add ground beef along with salt and pepper. Once browned, add tomato paste and oregano, cook for a couple minutes then stir in a can of crushed tomatoes. Reduce heat and let simmer for 15 minutes. Spray a baking dish and place the cauliflower in the bottom then cover with the ground beef and top with ricotta cheese and shredded mozzarella cheese. Bake at 350 degrees for 25 minutes. This is the type of food I’ve eaten to lose 70lbs a

5.6K views · 67 reactions | Bacon Wrapped Onion Rings - recipe in comments | Kristyslifestyle | Facebook

pasta with parmesan cheese and herbs on a white plate, ready to be eaten

Low Carb Pasta Recipe - Keto Noodles

On a low-carb or keto diet but still craving a cozy bowl of pasta? Say no more. These low-carb noodles are about to be your new favorite for crushing those cravings while sticking to your diet.

spinach garlic meatballs stuffed with mezzarella homemade filling

Spinach Garlic Meatballs Stuffed with Mozzarella

Tennessee Onions (Better than Onion rings)

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