HOW MANY DAYS SHOULD YOU WORKOUT? - Aesthetic Physiques | Workout template, Pull day workout, Workout splits
Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
HOW MANY DAYS SHOULD YOU WORKOUT? - Aesthetic Physiques
How many days should you workout? 3? 5? 7? How many set and reps do you need? In this article I'll dive into all that and give you some templates to follow.