11 Exercises For Diastasis Recti That Strengthen Your Core | Diastasis recti exercises, Post partum workout, Diastasis recti
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a woman doing exercises on the floor with text overlay that reads 10 exercises to treat diastasis recti
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11 Exercises For Diastasis Recti That Strengthen Your Core

Exercises for diastasis recti help you strengthen your core, prevent injuries, and reduce pain. Here are 10 such exercises that you can practice, to begin with.
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