The 8 Dimensions of Wellness | Emotional wellness, Mental and emotional health, Self care activities
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The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness#dimensionsofwellness#livewell#feelwell#bewell