Dr. Gundry's Leek & Cauliflower Soup Recipe
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a wooden bowl filled with soup next to a spoon
gundrymd.com

Dr. Gundry’s Lemon Chicken Kale Soup Recipe

· Gluten free · 8 servings
One of my favorite sources of polyphenols is leafy greens, and this comforting lemon chicken kale soup recipe is packed with tons of polyphenols.
gundrymd
Gundry MD

Ingredients

Meat
• 1 cup Pastured chicken, cooked
Produce
• 2 stalks Celery
• 4 cloves Garlic
• 2 bunches Kale
• 1 Lemon, Zest of
• 1 Onion, medium
Canned Goods
• 5 cups Homemade or salt free vegetable or chicken stock
Condiments
• 1 tsp Balsamic vinegar
• 1/2 tsp Dijon mustard
• 2 tbsp Lemon juice, fresh
Baking & Spices
• 1 Black pepper, Freshly ground
• 1 Kosher or sea salt
Oils & Vinegars
• 3 tbsp Olive oil, extra-virgin
Dairy
• 1 Parmigiano reggiano

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