Lentil Vegan Salad | Recipe | Mason jar salad recipes, Lentils, Food
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cookingforpeanuts.com

Lentil Vegan Salad

8 ratings
· 25min · Vegan · 6 servings
This Lentil Vegan Salad is protein-rich and veggie-loaded. Plus, it's easy to make ahead for meal prep. Perfect for packed lunches, weeknight dinners, picnics, and on-the-go. Gluten-free, with an oil-free option.
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Nisha Melvani, RDN - Cooking For Peanuts

Ingredients

Produce
• 1 cup Celery
• 3 cups English cucumber
• 1 1/4 cups French lentils
• 2 Garlic cloves, large
• 1 Dash Garlic powder
• 1 Lemon ((about 1 tablespoon plus 1 teaspoon)), Zest of
• 1 cup Parsley
• 1 cup Peanuts, roasted
• 2 1/4 cups Red bell pepper
• 1 1/2 cups Red onion
Condiments
• 1 tbsp Dijon mustard
• 1/4 cup Lemon juice
• 1 tbsp Maple syrup
Pasta & Grains
• 1 cup Farro, dry
Baking & Spices
• 1 Black pepper, Freshly ground
• 1 Dash Paprika
• 1 Salt
Oils & Vinegars
• 1/4 cup Olive oil, extra-virgin

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