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Pin on Exercise
Is there anything more painful than a muscle cramp in the middle of the night? Leg cramps, often called Charlie horses, seem to strike when you are most relaxed and your body is healing. If you can get your leg to stretch out and relax, you can get a cramp to pass quickly. However, you …
juicing-for-health.com

Gastrocnemius Muscle

Is there anything more painful than a muscle cramp in the middle of the night? Leg cramps, often called Charlie horses, seem to strike when you are most relaxed and your body is healing. If you can get your leg to stretch out and relax, you can get a cramp to pass quickly. However, you …
juicingforhealthcom
Juicing for Health | Natural Remedies & Juicing Recipes

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