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Pin on Exercises
Pin on Exercises

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Exercises
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Tarsal Tunnel Stretches
Carpal Tunnel Stretches
Hand Stretches Carpal Tunnel Exercise
Carpel Tunnel Stretch
Help For Carpal Tunnel
Palate Expander
Carpal Tunnel Exercises
Median Nerve
Wrist Exercises
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Tarsal Tunnel Stretches

Dr. Katie Clare on Instagram: "Carpal Tunnel Syndrome💫 . ✋🏻 The wrist is made up of 8 individual small bones called carpals; the way they are arranged gives way to a structure known as the carpal tunnel. Makes sense. . 🤚🏻 Through this tunnel travels the median nerve along with nine flexor tendons. Issues including: . ⚡️numbness/ tingling/ pain in the first 3 fingers ⚡️muscle atrophy (wasting) . ✋🏻 may present when that nerve is compressed within the tunnel by the tendons or on top by…
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Dr. Katie Clare

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