Healthy Chicken Cauliflower Rice Casserole
The Chicken Cauliflower Rice Casserole is a quick, healthy, and delicious dish that combines tender shredded chicken, creamy cheese, and low-carb cauliflower rice. This recipe is perfect for busy weeknights or meal prepping, offering a nutritious option that's big on flavor and light on calories. Ready in just 40 minutes, it’s a family-friendly dinner that everyone will love!
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Ingredients: 6 eggs 1 cup cottage cheese 1 cup cheddar cheese, grated 1/2 cup Parmesan cheese, grated 1/4 cup all-purpose flour 1/4 cup melted butter 1 tsp baking powder 1/2 tsp salt 1/4 cup green onions, chopped Red pepper flakes (optional) Fresh parsley, chopped (for garnish)