Mediterranean Diet Recipes

I'm pinning all my favorite healthy Mediterranean Diet recipes! Find the best easy dishes made with simple ingredients and flavors. Great recipes for beginners and meal plans for Mediterranean inspired meals.
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The Rustic Foodie | Seasonal Gluten Free Recipes
chicken with lemon and dill sauce in a skillet

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Mediterranean-Inspired Lemon-Dill Chicken Bowls
These Mediterranean Lemon-Dill Chicken Bowls are packed with fresh, vibrant ingredients! 🍗🍋 With grilled chicken, tangy lemon-dill dressing, and fresh veggies, this healthy meal is perfect for any time of day. Try them for a quick dinner or make them ahead for meal prep! #MediterraneanFood #HealthyBowls #LemonDillChicken #MealPrep #ChickenDinner #HealthyEating 🥒🍋
two pictures showing different types of food in the same pan, one with chicken and vegetables

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this greek salad pita pockets is loaded with fresh vegetables and herbs

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Enjoy these Greek Salad Pita Pockets for a quick, healthy, and delicious meal!
an easy and quick appetizer for summer bruschetta with eggplant

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Summer Bruschetta with Eggplant
Looking for an easy eggplant recipe that makes for an easy appetizer? This Mediterranean-inspired eggplant bruschetta features sautéed eggplant, ripe tomatoes, and fresh basil.
Cubes of feta, avocado, olives, and tomatoes tossed in a salad bowl.

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This Mediterranean-inspired avocado salad is a fresh and zesty summer favorite! Packed with creamy avocado, olives, juicy tomatoes, and salty feta, it’s colorful, flavorful, and so easy to make.
Olive tapenade in a bowl ready for serving.

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Olive Tapenade: A salty, garlicky, lemony snack, condiment, or appetizer. This recipe takes ten minutes to whip up in a food processor and is make ahead easy! It’s delicious on its own with crostini or crackers, or as a sandwich spread. This recipe is vegetarian, vegan and easily gluten-free. | olve tapenade recipe | olive recipes | quick appetizers | easy appetizers cold
Green Lentils with Scallions, Garlic & Mint | Vegetarian lentil dishes

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Green Lentils with Scallions, Garlic & Mint | Vegetarian lentil dishes
This Green Lentils with Scallions, Garlic & Mint recipe is a cozy, protein-rich meal that’s easy to make and full of fresh, nutritious ingredients.Plus, green lentils are cheap! This is a wonderfully delicious yet inexpensive meal to make.My Pakistani father-in-law taught me how to make this green lentil recipe in my American kitchen. Lentil recipes are called dal (or daal, dahl, or dhal) in India & Pakistan. Dal is easy to make, packed with good nutrition and fiber, and always hits the spot…
chicken skewers with lemon rice on a plate

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Juicy Greek Chicken Skewers with Lemon Rice – A Healthy & Flavorful Meal!
These Greek chicken skewers are juicy, flavorful, and grilled to perfection! 🍢🔥 Served with fragrant lemon rice, they make the perfect Mediterranean-inspired meal. Healthy, high-protein, and meal-prep friendly! 💛 #GreekChicken #HealthyDinner #GrilledSkewers #MediterraneanFood #LemonRice #GreekFoodLover #MealPrepIdeas #ProteinPacked #HomeCooking #FoodieFavorites #HealthyEating
a pan filled with dumplings covered in sauce

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Learn to make Mantı (Manti), delicious Turkish dumplings made with spiced meat and finished with garlicky yogurt and spiced olive oil.
Enjoy the authentic flavors of Lebanese stuffed grape leaves. This recipe offers a step-by-step guide to creating delicious, savory rolls filled with rice and spices. Perfect for any occasion, try this classic dish today!

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Enjoy the authentic flavors of Lebanese stuffed grape leaves. This recipe offers a step-by-step guide to creating delicious, savory rolls filled with rice and spices. Perfect for any occasion, try this classic dish today!
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a glass bowl filled with chickpea salad

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stuffed bell peppers with feta cheese and olives in them on a baking sheet

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The Best Stuffed Peppers with Rice
Make dinner simple with these easy stuffed peppers filled with rice and vegetables. A healthy meal idea that’s perfect for families and budget-friendly with Aldi ingredients.
two pictures with different types of food in them and the words crazy delicious prawn saganaki

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Packed with seasonal veggies and protein-rich chickpeas, this Winter Veggie Chickpea Bowl is a nourishing option for cold days. Save this pin for an easy plant-based dinner idea!

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Winter Veggie Chickpea Bowl
Packed with seasonal veggies and protein-rich chickpeas, this Winter Veggie Chickpea Bowl is a nourishing option for cold days. Save this pin for an easy plant-based dinner idea!
a plate topped with fried eggs next to a fork

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This spiced lentils recipe with poached eggs is a hearty, flavorful meal perfect for breakfast, brunch, or dinner.
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