Don't let ADD Symptoms Hold You Back From Your Goals
I'm a therapist with ADHD and I got tired of the adulting struggle keeping me from working on my goals, so I created this daily template for myself. Since I started using it, I have consistently gotten more done on the things that matter to me. It's deceptively simple and easy to implement and totally free. If attention deficit has you struggling to keep up with life and still work toward what really matters to you, this checklist is perfect. add productivity tips add inattentive type strategies inattentive add women tips add tips for adults executive functioning skills