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Healthline and Optum Now are part of RVO Health's brand portfolio

Better health,
made simple.

Making lifestyle changes for a chronic condition can feel overwhelming, but it doesn't have to be. Healthline Lessons guides you through small changes that make a big difference.

It’s quick, easy and best of all, free!

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Under 10 minutes a week

Short lessons that make a big difference.

fun graphic of how much of different foods fit in your hand

Fun and effective

Quizzes and graphics that make learning easy.

various foods on a checklist on a clipboard

Created by experts

Proven advice from specialists you can trust.

Our Programs

Become the champion of your own health

Managing your chronic condition can be a challenge, but Healthline Lessons is here to help. With lessons developed by health experts and inspired by real-life experience, you can climb that mountain one step at a time.
hiker summiting a pile of healthy foods

What you can expect from us

  • Short and Fun Quizzes

    Reinforce learnings with short and fun quizzes

  • Health Hacks

    Expert-approved lifestyle tips

  • Practical Visuals

    Key concepts highlighted with engaging visuals

  • Weekly Goals

    Keep it going with up to 3 weekly goals

phones with healthline lessons, and a quiz question

Created by the #1 Health Information Site

As the largest health information site in the U.S., Healthline Media helps empower millions of people to live stronger, healthier lives. We reach more than 94 million people each month across our brand portfolios.
phones with healthline lessons, and a quiz question
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© 2025 Healthline Media LLC. All rights reserved. Healthline Media is a RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.