Meditation for beginners
Brilliant content, amazing work on guiding people to meditation. My wife and me are watching these, and the short answer is yes: the exercises are pretty relaxing, some might make you feel sleepy... but it is normal.
The design, colors and animations are outstanding. I am looking forward to see more episodes.
I am not sure how Andy Puddicombe relates to Jay Shetty, a guy that has some podcasts and wrote a book called Think like a monk.
I guess meditation is going to be a huge trend from now on.
The design, colors and animations are outstanding. I am looking forward to see more episodes.
I am not sure how Andy Puddicombe relates to Jay Shetty, a guy that has some podcasts and wrote a book called Think like a monk.
I guess meditation is going to be a huge trend from now on.
- juniormayhe-98040
- Jan 17, 2021