Review by kaitlyncrozier

If you want to eat plants great. If you want to eat meat okay then do so. I won't judge what others choose to eat. However, this movie is rubbish! This guy is making so much false claims it's cringey! Claiming red meat doesn't result in heart disease but vegetarians get strokes. Really? A vegetarian can get a stroke depending on if they're eating excesses of fats, dairy, sugars, and eggs. Not because those foods are all necessarily unhealthy but in excess they can be. This guy argues about the classic B-12. It is well known even among doctors that all of us should supplement B-12. Animals have B-12 by eating manure and nasty soil and it's been said again and again it's not the best source of B-12. Also, this guy mentions obesity increase and correlates that with fake meat because it's fat free. Seriously? Obesity isn't directly correlated with eating vegan or meat. It's about what foods you're actually eating like fried foods and soda vs whole foods and leaner proteins. This documentary is far from being an intelligent discussion about plant based and meat eating.