Food Choices

This is not about being vegan or vegetarian. At one point in the film it pokes fun at how unhealthy vegans/vegetarians can be...eating potato chips and drinking coke can be vegan. This was about a lifestyle choice to eat more plant based foods and more likely avert the many chronic metabolic syndromes that have become far too common. It's tough to make the change, but I've recently tried it, eat all I want, and have lost ~30 lbs so far. After 15 yrs my total cholesterol is finally under 200 as well as most other numbers greatly improving, and this has happened after only a couple months of eating this way. Simple choice is to eat better and feel better, or to one day have a great chance of being forced into taking an assortment of pharmaceuticals with all their costs and lovely side effects. This lifestyle may not make you live longer, but your quality of life will be much better.

This movie so nicely and precisely reveals the hidden truths about Meat and Dairy,, answers all the general concerns and debunks all the myths revolving around the Whole Food Plant Based Lifestyle.

A must watch.

I'm very pro the message of this movie, and the information provided is important, but the problem is that this movie doesn't say anything new, it doesn't tackle any of the hard questions, it is just another movie for people wanting confirmation they are doing the right thing (Confirmation Bias), that they are healthy and compassionate and all of those wonderful words.

This movie won't inform or convince anyone that isn't already vegan or close to it, it is a good movie for a vegans wanting to feel better about themselves.

The movie is also not compelling, it doesn't tell a story or provokes any emotion, it just feels like a conversion movie, not a documentary.

This is amongst my favourite films of all times. It talks about three major areas, health, environment, and animal ethics and the leading cause which is animal agriculture and the solution which is to eat plant-based vegan - no animal products at all. It features many prominent people in the movement, doctors, activists, athletes, chefs, musicians and more. The narrator/filmmaker, Michal Siewierski talks about his own journey to plant-based eating and how it connected him not only to his own health, but to the health of the planet, and to other living beings. The cinematography, music, and editing is extremely professional and assembled very nicely. I highly recommend everyone watches this beautiful work of art. - Michael Lanfield, Author of The Interconnectedness of Life, The Journey, and The Lost Love

Gives a great overview of the problem with the standard American diet and what we can do instead. Highly recommend for yo-yo dieters like I used to be. I had an a1c of over 11, now my daily blood sugar readings have dropped over 150 points. All thanks to many of the experts in this documentary.