Food Choices

Gives a great overview of the problem with the standard American diet and what we can do instead. Highly recommend for yo-yo dieters like I used to be. I had an a1c of over 11, now my daily blood sugar readings have dropped over 150 points. All thanks to many of the experts in this documentary.

I found it to be the most comprehensive and objectively presented approach to understanding food and health. More importantly it approached the subject like the average person would who is trying to sift through all the unqualified information out there that is NOT scientifically backed by research and data. It has profoundly affected me and my attitude about animal based food products and long term health. Just watch it and make your own decisions. But watch it.

This is a great documentary that everybody should watch! But I must admit that some meat in the diet is essential.

This documentary will make you rethink and make wise choices in the food that you eat.The statistics have proved that a plant based diet with some meat included will ensure longevity in your health. This documentary actually gets to the point and does not beat around the bush.

So do not believe those bad reviews! This movie will save your life.

I'm very pro the message of this movie, and the information provided is important, but the problem is that this movie doesn't say anything new, it doesn't tackle any of the hard questions, it is just another movie for people wanting confirmation they are doing the right thing (Confirmation Bias), that they are healthy and compassionate and all of those wonderful words.

This movie won't inform or convince anyone that isn't already vegan or close to it, it is a good movie for a vegans wanting to feel better about themselves.

The movie is also not compelling, it doesn't tell a story or provokes any emotion, it just feels like a conversion movie, not a documentary.

This is amongst my favourite films of all times. It talks about three major areas, health, environment, and animal ethics and the leading cause which is animal agriculture and the solution which is to eat plant-based vegan - no animal products at all. It features many prominent people in the movement, doctors, activists, athletes, chefs, musicians and more. The narrator/filmmaker, Michal Siewierski talks about his own journey to plant-based eating and how it connected him not only to his own health, but to the health of the planet, and to other living beings. The cinematography, music, and editing is extremely professional and assembled very nicely. I highly recommend everyone watches this beautiful work of art. - Michael Lanfield, Author of The Interconnectedness of Life, The Journey, and The Lost Love