louisadawes

This was the documentry that started a change in lifestyle. I had been ill for years, my son had had lots of allergies and various things, we went paleo during lock down adopting many of these principles. No grains no dairy, we were the healthiest wed ever been. When returning to our regular diet after lockdown all our health problems came flying back.

Ive since watched others, But this was where it started, adopting the diet has been imstrumental in putting my son (Ulcerative Colitis) and me (hypothyroid) into remission and keeping us there. I return to this documentary frequently for motivation.

Others Living Proof Fat: A documentry To which we belong The biggest little farm Kiss the ground Love Paleo Fat Fiction.

Tall about edge of my seat !

Really really good, felt like it should have been a true story, the buildup was incredible!

Definately recommend!

I can only vouch for myself, my brother has MS, he's getting worse and worse, you cannot talk to him or the rest of my family about diet they laugh in your face, unfortunately auto immune diseases run in my family, I myself have rheumatoid arthritis, since following this diet I've gone from needing my son to help me out of bed in the morning being crunched up in pain to pretty normal, my inflammation is going down every day. For those of you with either autoimmune diseases or specifically MS, please don't dismiss this as guff, please try it, what do you have to lose, it's just eating differently, try it and see.

Having RA I can't have nightshades vegetables, this is quite typical for arthritis sufferers though.

Good luck everyone and thank you to the makers of this movie