The Soul Comes Home

Morning. Earl Grey tea, sandalwood incense, my favorite ginger cat named OM is still asleep at 5:48 a.m. I walk to the window to see the conjunction of Jupiter and Venus. It only lasts for a few days, so I was lucky to be a witness to this beautiful sight. A few clouds parted just enough to reveal them: bright, small diamonds in the sky that brought so much awe to my heart.

This new home, where I moved a few months ago, brings an unfamiliar sense of peace. Or perhaps, I've finally learned to hold it in my heart with much less effort than I did during the days of darkness. I am becoming serenity itself, and it feels so good. Some days feel like a permanent vacation. I wonder if this is how we should all live—it seems so natural. But then I remember a time when work and "being someone" were all that mattered to me.

I feel reborn and renewed, but also maturing—not just physically, but deep in my soul. I value things differently now, and I savor each piece of my everyday life, simple yet so present. This painting represents that feeling. I confess I had to paint it twice; I didn't like the first version. This is the second piece, and I think I might create another one. I'm working on getting better at watercolor, and it takes a lot of practice. Not every piece turns out great, but I'm truly enjoying the process.

The Wisdom of Spiritual Connection

The spirit doesn't just come to the holy; it comes to those who seek it.

It arrives in the empty space we create after letting go of old beliefs. True wisdom is when you become it; words fade into nothing, and being itself acts on its own knowledge.

You can walk through fires without being burned. You are the sky, and your thoughts are merely the clouds. Every act of love helps heal the world.

When you stop seeing yourself through your eyes and begin to feel yourself through your heart, you will finally know who you truly are.

Every action and every thought carries a seed that will inevitably grow. Life is your teacher, and what you give will be given back. We live in a room of mirrors, and the reactions to our actions will sometimes only be witnessed by those who come after us—a form of ancestral karma. We are always empowered to choose in every moment.

Be like a river when encountering challenges: instead of fighting them, flow around them. They are nothing.

We are the holy, the sacred, having a human experience. Our thoughts and actions often make us feel unworthy. We are also conditioned to forget the truth of who we are, taught to feel only human—to be scared of the world, scared of disease, and scared of dying.

These are the beliefs of the conditioned mind. Once in this world, we are taught to be afraid of everything.

Only you can bring peace to your heart. There is nothing more important than connecting with your soul each day, each night, and realizing who you truly are.

The Spirit in the Everyday World

The sacred is not something found in distant places, but in every moment and action of our lives.  We are convinced that it's distant, in some other realm, that we are not it, that we are separated from the sacred. 

True wisdom is not found externally, but from within.  By unlearning fear, we return to the truth of our essence.

As we empty ourselves in the silence of meditation, we create a space for the pure spirit to enter. Together, we begin to form a new, cleaner, and healthier self. Through this practice, all things heal. We no longer hold onto what is wrong, doubt, or fear; instead, we replace it with the peace of simply being.

Daily life becomes a delight, especially when we learn to carry that state of being with us after our daily meditation. Everything around us begins to shine and breathe, and we connect effortlessly with nature and life itself. This is the essence of life: finding what we truly are—pure consciousness—and learning how to achieve and hold onto that state within ourselves.

This doesn't mean we will be free of future pain or suffering but we can do a lot by taking charge of our own inner state and make it a good place to live in.

Inspired by the previous post 

Rituals of Self-Love

• Connect with deep music.

• Paint.

• Create something with your hands.

• Cook a healthy, nourishing meal for yourself.

• Walk.

• Listen to the birds.

• Bathe in the sunlight.

• Take a gentle rain shower.

• Be fully present with yourself.

• Write in a journal.

• Watch the sunrise or sunset in silence.

• Give yourself a gentle massage with your favorite oils.

• Practice a few minutes of quiet stillness.

• Light a candle and simply watch the flame.

You are the only one who can bring new experiences into your life—but only when you start doing it consciously and with purpose. Don't leave it to chance. Take the wheel and guide yourself back to the peace where you truly belong.

 Thank you for being, for staying inspired and for making the world better, by healing, improving and being a loving soul walking through the world.  Namaste 🙏🏻🥰

The higher mind meditation

Life is a journey that is forever unfolding, We are life, we are forever unfolding.  

Beautiful Music for your heart

Take a deep Journey to Inner Truth

We all find ourselves at different stages of understanding the profound truth of who we are and what our existence entails. When one is ready to confront their truth, they embark on this journey like a warrior of light, seeking clarity and enlightenment.

The Quest for Communion with the Divine

Many of us ponder the nature of our communion with God. Engaging in individual sessions of connection with the spirit is essential—this can be achieved through prayer or meditation. Taking time in solitude to turn inward allows you to establish your own connection to truth and spirit, which serves as your true guidance.

Are You Ready for This Path?

A key indicator of your readiness is your genuine interest in spirituality. If you find yourself drawn to information—whether it be books, music, or teachings—that resonate with your inner self, and you feel a desire to delve deeper and understand more, this is a powerful sign.

Conversely, if you feel easily bored or disinterested, it’s perfectly natural to gravitate toward what truly captivates you. Not everyone experiences an inner calling from the spirit, and that is completely acceptable.

             

Understanding Spirituality

Spirituality is fundamentally about connecting with your spirit. Through this connection, you will come to realize that there is only one spirit: your higher self. The higher realm, often referred to as God, embodies the same spirit but exists at different levels of consciousness. God has infused its consciousness into countless fragments, each of which constitutes who we are.

Communion with God is always accessible because it is, in essence, you connecting with your higher self at a different frequency of energy. Engaging in this connection consciously will awaken you to a deeper level of understanding. God embodies pure, unconditional love. When you vibrate at that frequency, you become one with it—until you choose otherwise.

To truly embody unconditional love, you must consciously sustain it. You hold the key to maintaining your inner frequency and conscious state, as you are always exercising your free will.

"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration."    Nikola Tesla  

Now think of this in your self.  How are you this energy, frequency and vibration?

Navigating Distractions

It’s important to recognize that distractions can easily divert you from maintaining your inner state. While I don’t believe that discipline needs to be overly rigid, it’s crucial to remain aware of the myriad distractions in the world that can lead you astray. A strong will and self-imposed discipline can guide you on your spiritual journey, helping you stay aligned with your true path.

Embrace the journey of spirituality as a means to uncover your inner truth, and allow the light within you to shine brightly.

Important questions to ask your self.

Where do you want to be wiser? Where do you refuse to grow up? 

     The ego mind

The ego mind represents what we have learned we are—who we believe we are. Simply put, the ego consists of the beliefs that shape your mind and influence your reactions to the world. By quieting the mind, you can free yourself from these beliefs. In silence, when you align with true love that comes from connecting to the source, you become one with God again.  

You have always been that same source, but the ego mind keeps it hidden behind its curtains of beliefs until you are ready to confront your true self and begin the cleansing of your mind and heart.

The ego keeps the source and our true frequency veiled, diverting our attention to the world and its myriad distractions. Especially if we focus on fear, nothing will distance us further from the truth than fear itself. Our free will allows us to choose where we want to be and what we want to become. Until we choose to embody love, we will not experience it.

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.  Carl Jung

How could you purify your heart in a way that stays pure and endures the tests that come from living in this world?  It is a constant work to keep yourself in harmony, it has to be a discipline to observe yourself and improve your frequency or inner state. 

"The primary cause of unhappiness is never the situation but your thoughts about it. In the end, the ego is the one that suffers." -Eckhart Tolle

Many mystics have traversed their spiritual journeys and shared the wisdom they acquired along the way. However, this knowledge will remain elusive unless you actively engage in your own exploration. Merely listening will not suffice; without personal experience, you may perceive it as a myth—something distant and unattainable.

If you begin your journey now, you will discover that your path is unique yet closely aligned with those who have guided us. Embrace the insights they have offered, and recognize that your understanding contributes to the greater whole. When you share your experiences, you enrich the collective wisdom of all.

For this painting, I used mixed media paper, watercolors, white pen and golden acrylic paint, this painting was inspired by an older work created with acrylics.

Final piece, watercolor and acrylics on paper by Monica Zuniga.

Thank you for being here, your presence is deeply appreciated. Namaste 🙏🏻

Moni.

The Cosmic Heart: A Journey Within

Dive deep into your heart

The concept of the "cosmic heart" invites us to explore the profound depths of our inner selves, where truth, potential, and healing reside. This metaphorical heart serves as a gateway to understanding our existence and the universe around us.

The Heart as a Reflection of Truth

This notion emphasizes the importance of self-awareness and authenticity. When we take the time to look inward, we can uncover the layers of our identity, revealing the essence of who we are. The heart, in this context, becomes a mirror that reflects our genuine selves, free from societal expectations and external influences.

An Ocean of Possibilities

The imagery of an "ocean of endless possibilities" highlights the vast potential that lies within each of us. Just as the ocean is deep and expansive, so too are our capabilities and dreams. This theme encourages us to embrace our creativity and explore the myriad paths available to us. By acknowledging the light that is yet to be revealed, we open ourselves to new experiences and opportunities for growth.

My Art Journal Page: A Journey of Creativity and Self-Discovery

In the past, I dedicated myself to creating a page a day, fueled by the excitement of completing each piece. This relentless drive became my creative fire, pushing me to work non-stop. I initially gravitated towards acrylics for their quick-drying properties and their ability to cover unwanted elements—almost like an artistic eraser. However, I have recently fallen in love with watercolors again. Their unique qualities have captivated me, and I am beginning to understand their nuances. Coupling watercolors with pen drawings adds a delightful texture to my pages, making the creative process even more enjoyable.

Working with watercolors has taught me the value of patience. I’ve learned to wait for the paint to dry and to observe the beautiful transformations that occur during the process. To expedite this, I’ve started using an embossing tool, which allows me to maintain my momentum while creating.

Art journaling is more than just a creative outlet; it is a meditative practice that helps quiet the mind and fosters a deep focus on creativity and enjoyment. I find myself lost in the vibrant colors and the themes that emerge, feeling a profound connection to a spiritual source during the process. For me, any activity can become a meditative experience. I also engage in crochet, clay sculpting, and various other creative pursuits. Being an artist is not confined to a single label, such as "painter." It is a way of being that permeates every aspect of my life. Even walking can be an art form, reminding me of my days in modeling and illustrating how we can be a constant work of art, continuously evolving in every facet of ourselves. We are infinite beings, perpetually developing, and it is essential to do so consciously.

 

The heart is where we reside, where our emotions and daily feelings take shape. It is crucial to elevate our emotional awareness to a conscious level. Many people have not been taught to observe their feelings or to understand that they can influence them. Most individuals I know believe that their emotions simply happen to them, as if they have no control over their own hearts.

I am here to share an empowering truth: you are the commander of your heart. Embrace this role and take charge of your emotional landscape. Through creative expression and mindful observation, you can transform your experiences and cultivate a deeper connection with yourself.

Lead with a Heart Full of Love

Love is a word that is often used in various contexts, and at times, it seems to have lost its true essence. It is our responsibility to delve deeper into the meaning of love and to refresh our understanding through our own experiences.

True love, as embodied by the divine, is unconditional and available to everyone.

As humans, we must strive to comprehend what this means. The cosmic heart invites us to reflect a higher form of love in our world—one that embraces all beings and encourages us to evolve toward this vision.

Take the time to work on your heart. Pay attention to your feelings, observe them, and allow yourself to grow. This is where you truly reside.

Thank you for being part of this, I appreciate you! 💖

Moni.

Give away winner and watercolors

Number 2, number 2 is the comment who won the give away! 

I am sorry I took a bit of extra time to do this, 

I had to do a job out of town and it was a long one but

 I am back and ready to do this, the comment is from Jackie, 

a sweet blogger friend of a few years now, thank you all 

so much for participating, I hope to do this more often

 'cause I know how much fun it is to get some 

goodies and share the love, plus, I have many things I 

would love to share or perhaps trade! :D

And for those who don't use Instagram, I am glad you told me, 

this way I know I should post photos here so you can be inspired too,

 here are a few of the latest work, I am studying watercolors more, 

self teaching  myself with some books I have and making studies of 

other artists, I hope you enjoy!

P.S. f you know of a great watercolor book, or online class 

about watercolors please share it!!

I hope you are having a great time!!

New dreams, new life, new goals!

New and bright, warm and peaceful, focused and tender,

that is how I am setting my intent for this year, so much to do it's hard to 

decide were to begin but that is good, if you have so many dreams too, it

means that you are healthy, alive and that you haven't quit yet, is the sign of

a spirit that is strong and wants to keep going.

I hope we keep up with our dreams, that we stay motivated and happy, 

motivation has to be updated often by ourselves, do not wait for it to come 

as some kind of mystic force, find those places, people and things you like 

or that you want to be and make a list, (you can use your art journal like me) 

make it attainable and also add those wonderful things you already are 

and have gained, it's very, very easy to forget about them and I am sure there 

are many wonders in your history that have helped you get here, specially

those you think are bad things, usually those things are the triggers that changes

the paradigms in our lives and bring lessons, those I´ve learned to treasure

for it is then when I learn and grow but we live in a culture were this things

are not considered as part of life, they are simply not observed and put 

into shadow, in some severe cases, we fall into the victim state but life 

can´t be wrong, there is more to it but only if you are willing to awaken you 

will learn to accept those gifts as a very important part of this journey.

Keep dreaming, 

of life, 

of the stars,

venture in trust,

seek higher,

deeper,

climb knowledge...

Keep wondering,

find truth,

 and yourself,

remove the veil,

find god,

rejoice,

master the journey.

Above all, remember that happiness is not something that

comes from the outside world, only you, yourself have that 

power, you create it for yourself. 

 Think of this things, if needed, regain your power.

Blessings!