Here at The VBAC Link, our mission is to make birth after Cesarean better by providing education, support, and a community of like-minded people. Welcome to our circle, we are so glad you are here!
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We are on a mission to encourage and inspire others in their journey with Christ and through all of life’s challenges. We are a sister duo that tackles issues from a Biblical lens: from spiritual warfare to marriage, motherhood, birth, infertility, trauma, mental health, physical health, and more.
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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
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Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday. Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X
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A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Hosted on Acast. See acast.com/privacy for more information.
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This podcast was created to provide a community to cheer you on in your journey from VBAC hopeful to VBAC success. We are going to debunk the myths, quiet the naysayers, and equip you with everything you need for a healing, empowering birth. And positive postpartum experience. We are VBAC moms. We are fierce, go getters, women of action. You've got this, mama. And I'll be by your side, every step of the way.
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Join VBAC Facts® Founder and CEO Jen Kamel as she brings you evidence-based discussions about vaginal birth after cesarean (VBAC) including the shocking medical evidence, breathtaking birth stories, inspiring advocacy victories, and sobering legal cases. Jen and her guests will both celebrate the triumphs as well as highlight the many opportunities for improvement in our health care system. Come learn what is possible so we can work together to create a world where everyone has access to res ...
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A podcast featuring Australians sharing their journey of vaginal birth after caesarean. Through sharing and learning from each other's lived experiences the podcast is designed to empower and educate those whose VBAC journey may have just begun, help all expecting mums achieve a more natural birth if that is their intention, and better inform birth professionals about one's journey to a VBAC.
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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🎙️ Welcome to The Journey to VBAC, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me in sharing the highs, lows, and everything in between. In each episode, we will sit down and hear mom's birth stories. We'll laugh, cry, and celebrate the strength within each birth journey. I'm here to inspire, educate, and uplift you! Expect candid conversations, expert insights, and practical tips from professionals who support VBAC. Because, let's be honest, we can all bene ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to hel ...
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Waterbirth Podcast by Birth Pool in a Box brings you practical, evidence-aware guidance for natural birth and home birth. Learn how to use a birth pool for comfort and pain relief in labour, create an oxytocin-friendly birth environment, prepare your body and mind, make informed decisions with your care team, plan a VBAC, and support baby’s microbiome from day one. Each episode features midwives, doulas and educators sharing step-by-step tips you can use at home or in hospital—covering hypno ...
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Helping women have better births and better birth experiences. Our experts share their perspectives on pregnancy, childbirth and the postpartum period. These are raw, honest stories about the experience of labor from the professional's point of view. Listen and get inside your OB/GYN or midwife's head. Our goal is to share the truth about pregnancy and birth with the listener and to explain our thought process. We see our role as one in which we guide and inform, presenting facts so that the ...
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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I want to educate and empower you to follow your intuition and trust your body and instincts in pregnancy, birth, relationships, breastfeeding, and life.
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Peaceful Homebirth Podcast | Homebirth Preparation for Christian Women & Healing from Birth Trauma
Aly McClain
**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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Podcast by Healthful Woman
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The Happy Homebirth podcast is your source for positive natural childbirth stories, and your community of support, education and encouragement in all things homebirth and motherhood.
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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mothe ...
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Many women find that their first-time birth experience wasn't exactly what they wanted or hoped for. If you'd like more knowledge about how to better prepare for labor and delivery, or want to know that you're not alone on your birthing journey, this podcast is for you. Every episode shares a real-life lesson learned from a real-life labor and delivery experience. Every episode offers the chance to connect with other women, to increase our knowledge of the birthing world, and to advocate for ...
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Faithful Labor | Natural Birth, Pregnancy, Holistic, VBAC, Unmedicated
Audrey Stinson | Certified Childbirth Educator, Former RN, Mama of 4
Are you feeling overwhelmed by the uncertainty of birth decisions? Do you wish you could trust your instincts and invite Christ into your birth plan? Have you already had a highly medicalized birth and now wonder if there’s a more peace-filled, empowering way to welcome future children into the world? Are you on the fence about natural birth but aren’t sure if it’s the right path for you? In this podcast, you’ll discover God’s beautiful design for labor & delivery, gain confidence in your bi ...
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Golden Hour is the must-listen podcast for moms and moms-to-be, where real stories from fellow mothers meet expert advice from top professionals. Tune in to discover insights, share in the journey, and connect with a community that understands the joys and challenges of motherhood
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We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have y ...
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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
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You're not alone on this journey, be it trying to conceive, pregnant, postpartum or wanting to relate to your own children who are now giving birth we have got a story for you. Your host Jordyn talks to Kiwi families about their experiences and brings us all together as a community, let's laugh, cry and celebrate together. Hosted on Acast. See acast.com/privacy for more information.
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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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The Pregnancy, Birth & Recovery Podcast helps you enjoy a healthy pregnancy, feel confident for childbirth, and recover well after birth. Hosted by physiotherapist Kath Baquie from FitNest Mama, you’ll hear practical tips, expert interviews, and real-life birth stories designed to support and inspire you. We cover everything from staying active during pregnancy, to caring for your pelvic floor and core, to rebuilding strength after birth—so you can get back to doing what you love, with your ...
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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe childbirth, while recognizing a safe outcome isn't all that matters. We challenge the status quo, ...
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Sarah Hopkins and Amanda Noga bring conversations to elevate your health, relationships, and soul
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Breakthrough Brand Podcast - Online Business Growth, Website Design Strategies, Grow a Podcast, Motherhood and Business, Passive Income, Christian Faith, Showit Templates
Elizabeth McCravy
Welcome to The Breakthrough Brand Podcast — your go-to for relatable, raw, and tactical business training designed to help you hit those big goals! I’m Elizabeth McCravy, a website designer and business educator for female entrepreneurs. I’ve built a multiple six-figure web design business in my 20s, and I’m passionate about sharing what I’ve learned so you can do it too. No secrets, just real talk and proven strategies for building a thriving business. I’m a Christian business owner, mama t ...
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Encouraging birth stories of God's goodness and faithfulness that will break fear and fill you with excitement for your own beautiful birth with God.
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Subscribe to my Better Mama Newsletter: https://charlielotus.com/newsletter617016
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Fat & Pregnant– the podcast that’s about plus size pregnancy, parenting and so much more. Learn how you can confidently navigate pregnancy and early parenting without the diet culture BS!
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Navigating my path and sharing what hurts me and what helps me to keep doing it over and over again, day after day, month after month, year after year. Listen to what I have to share below! Support this podcast: https://podcasters.spotify.com/pod/show/sisi-nike/support
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Jessie Stephens is terrified of birth, but one day she’d like to have a baby. That’s why she’s hosting The Delivery Room. Over eight weeks join Jessie as she speaks to eight different women about eight very different births. Will her new friends make her more comfortable with the experience? Or will this experiment have the opposite effect?
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Host Alex Shepherd chats with guests about health related topics to help empower young families in making choices that are best for them and their children. Hosted on Acast. See acast.com/privacy for more information.
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A heartfelt Australian podcast sharing real, empowering birth stories to inspire, educate, and heal. Created with love by Skye, a Brisbane mum devoted to normalising the beauty of physiological birth, each episode brings honest stories and guidance from mothers, partners, and birth professionals. Deep, meaningful conversations to help you reconnect with your intuition, trust your body, and remember the innate wisdom of birth, passed down through the ancient art of storytelling. Find us on In ...
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Welcome to Hormone Health Class — where we make hormones make sense. Hosted by Vanda Aubrey, Functional Medicine Nurse and Board Certified Nurse Coach, this podcast is your go-to space to finally understand your body, balance your hormones naturally, and feel like yourself again. Whether you're struggling with painful periods, infertility, mood swings, fatigue, PMS, or feel like your hormones are running the show — you're in the right place. Inside each episode, you'll get practical tips, ho ...
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This is a podcast developed by the Obstetrics and Gynaecology group of University College Dublin. It aims to review common emergencies in Obstetrics and Gynaecology. The podcast is primarily directed to UCD students, but students from other universities are very welcome to listen, as well as trainees in Obstetrics and Gynaecology. The aim is that every podcast will cover something of interest for everyone at every stage from first year medical student to senior Professor.
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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
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If you are planning to become pregnant, trying to conceive, currently pregnant, have given birth in the last few years, or work in the birth field, Birth As We Know It ™️ is the podcast for you. Birth As We Know It ™️ is a birth story and birth experience podcast that is dedicated to recognizing the many different ways that birth unfolds. The good, the bad, and everything else in between. You will hear birth stories and birth experiences from the perspective of birthing people, birth partner ...
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Episode 432 Air Force Officer Sarah's VBA2C During an OCONUS PCS + Nitrous Oxide
44:47
44:47
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44:47Women of Strength, you won’t want to miss this one!! In today’s episode of The VBAC Link Podcast, we welcome Sarah, a mom of three boys, an active duty Air Force officer (AND a spouse to one as well!) about her incredible VBA2C during an overseas PCS move from South Korea to Florida. Sarah’s first birth was a c-section for breech presentation. Her …
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82: VBAC Births with Petra Cruz, VBAC Doula
19:54
19:54
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19:54Grab Petra's Step-by-step VBAC success roadmap: https://birthingcometrue.com/vbacguide Connect with Petra Cuz, VBAC Doula: IG: https://www.instagram.com/birthing_come_true/ FB: https://www.facebook.com/Birthing-Come-True-110057775061994 Youtube: https://www.youtube.com/channel/UChnCrDC_z9ufBRJQp311yRg Website: https://birthingcometrue.com/ If you’v…
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#344 | November Q&A: Birth Partners, Postpartum Rage, VBAC, Infant Gas, Baby Names, Placenta Accreta, Endometrial Biopsy, Choosing Homebirth, Physical Boundaries with Your Toddler
1:09:20
1:09:20
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1:09:20Send us a text Welcome to the November Q&A! Today, we start with a topic that always stirs strong feelings—birth partners. From the gestures that truly helped to the ones that fell short, we chat about your experiences of your partner's support, presence, connection or not. Next, we respond to an emotional call for help from a sleep-deprived and em…
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583 | Amy's Story of Placenta Previa, PMDD Discovery, and Home VBAC
1:21:26
1:21:26
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1:21:26In this episode, mother of two Amy takes us through her contrasting birth experiences and her profound journey with premenstrual dysphoric disorder (PMDD). From an unexpected COVID pregnancy in Melbourne to a transformative home VBAC in Adelaide, Amy's story illuminates the challenges many women face but rarely discuss openly. Her candid account of…
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"VBAC to the Future" - with Dr. Stephanie Melka
34:18
34:18
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34:18Dr. Stephanie Melka returns to discuss VBAC, or vaginal birth after cesarean. In this episode, she and Dr. Fox review risks associated with VBAC, which patients are candidates for VBAC, and choosing between cesarean and vaginal deliveries.By Healthful Woman
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1017| Surprise Breech Cesarean, Spontaneous VBAC and VBAC Induction Birth Stories - Valerie Hummel LaBounty
43:43
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43:43Sponsor: Learn more about Zenith Health's Pregnancy Evidence Navigator -Penny- tool and their Pregnancy Evidence Project at www.zenithhealth.io The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group …
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Birth Story with Tenae [VBAC, epidural, 3rd baby]
1:01:06
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1:01:06Send us a text In this episode, I talk with Tenae, a mum of three, who opens up about her powerful VBAC birth story — from an unexpected emergency caesarean to two empowering vaginal births after caesarean. Her story is honest, emotional, and full of insights for anyone navigating pregnancy, birth choices, and recovery. In this episode, we discuss:…
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Setting Boundaries With Family to Protect Your Postpartum Recovery | 226
12:28
12:28
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12:28Trish tackles one of the hardest parts of the fourth trimester: setting and holding boundaries with the people who love you (and your baby) the most. Fresh off feeling both sides of the boundary conversation in real time with her own daughter, Trish gives you full permission to protect your postpartum peace – no guilt required. Boundaries without c…
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From Induction Plans to Roadside Baby: Birth Story w/MEB Mama, Karlen Barr
47:36
47:36
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47:36What would you do if your baby came so fast… there was no time to make it to the hospital? In this unforgettable, heart-melting birth story, My Essential Birth Mama Karlen shares her journey with us through a challenging pregnancy, an unexpected early labor after planning for induction, and a completely unplanned roadside birth with only her husban…
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#345 | "There's Nothing More We Can Do": Two Birth Stories Midwife Sophia Henderson Never Expected
42:24
42:24
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42:24Send us a text Midwife and mother of two, Sophia Henderson, host of the Born Wild podcast, joins us to tell the story of her children’s births – and how a chiropractor may have saved her newborn daughter’s life. In her first pregnancy, Sophia navigated weeks of unexplained bleeding, chose home birth as a student midwife, and after giving birth lear…
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The Benefits of Baby Wearing, and Choosing a Baby Carrier
41:54
41:54
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41:54Send us a text Babywearing isn’t just practical — it can transform your early weeks and months with a newborn. In this episode, I’m joined by Ann Whitney, physiotherapist and lactation consultant, to unpack the real benefits of babywearing, how to choose the right carrier, and what most parents get wrong (without even realising). Whether you’re pre…
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325: 2 Christmas Traditions for Christians Who Want To Bring Jesus Into The Season
23:47
23:47
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23:47In this Christmas episode, I’m sharing two of our family’s favorite faith-centered traditions (that are simple to execute on and have brought a lot of sweetness and meaning into our December). With little ones at home, I’ve learned that the best traditions don’t need to be complicated to make a big impact, and these are ones my kids look forward to…
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167. Healing Fevers Naturally: What Every Parent Should Know About the Immune System God Designed
44:11
44:11
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44:11Send us a text Most of us were taught to fear fevers and throw reducers at every spike. We take a different path: what if a fast fever is a sign of strength, and your job is to help the body finish what it started? With Dr. Vaughn, a traditional naturopath and iridologist, we break down how the immune system works from a design perspective and why …
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1023| Giving Birth in France and Spain as an Overseas Basketball Wife - Catherine Traer
1:00:51
1:00:51
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1:00:51Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birt…
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By now, you've probably heard that breast is best. But why? Why is breast milk considered the perfect food for your little one? What are the health benefits short term and long term? And how can it improve the bond your partner has with the baby? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Lexi + George - Unplanned Home Birth without Midwife, Positive Birth Story
42:52
42:52
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42:52This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project. In this episode of Kiwi Birth Tales, I speak to Lexi. Some of the topics we cover: Hatched Antenatal Course Antenatal Expressing Pilates in pregnancy Positive feeling towards homebirth but didn't plan to have one Spontaneous labour Being checked at home Throwing up, t…
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Peaceful Homebirth Update & How to Support The Show!
5:27
5:27
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5:27Today starts my 2 month break from the podcast. Listen in for how you can support the show AND get access to an amazing community and gifts. Thankful for all of the support that keeps this podcast going! While I'm away here is a link to the podcast directory with direct links to every episode I have done! PODCAST DIRECTORY: https://birth-bliss-beyo…
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"Mailbag 26: What does the Fox say" - With Dr. Nathan Fox
30:59
30:59
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30:59In this episode of "What Does the Fox Say?" with host Dr. Nathan Fox, we cover questions regarding when to see a fertility specialist, the causes of PROM (premature rupture of membranes), COVID during pregnancy and later complications, not being immune to certain viruses in pregnancy, and transferring two embryos during IVF.…
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Ep 303: The Gillespie Approach: How Craniosacral Fascial Therapy Can Optimize Health For Your Infant
56:18
56:18
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56:18What if you had the know-how to help your newborn baby relax and release all of the tension accumulated from growing in utero, and from his or her birth experience? What if you were able to regulate your baby’s nervous system? Wouldn’t that be incredible? Today I’m sharing a conversation I had with Kim Sherlock and Holly Steflik several years back,…
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586 | Brittany, 28-week birth, IUGR, preeclampsia, emergency caesarean, NICU journey, heart surgery
1:00:54
1:00:54
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1:00:54Brittany shares her extraordinary journey from a challenging conception to a life-changing premature birth experience. After 18 months of trying to conceive with low AMH levels, Brittany and her husband Braden welcomed their son Tulla at just 28 weeks following a dramatic turn of events. What began as routine monitoring for IUGR (intrauterine growt…
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92-Monae Munchrath-Vaginal Birth-Theodora
1:11:54
1:11:54
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1:11:54Send Kiona a Text Message! In this episode, Monae shares the birth story of her daughter, Theodora, and how it differed from the birth of her son, Soren. She also touches on the emotional challenges of becoming a mother of two and how her normal day-to-day has changed. Disclaimer: This podcast is intended for educational purposes only with no inten…
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Why You Should Tell Your Doctor To Wait Before Cutting the Cord (Labor Nurse Reveals All) | 225
12:56
12:56
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12:56Today, we're uncovering a practice in many hospitals that could be robbing your baby of a third of their blood volume right after birth. This scientifically backed episode will arm you with everything you need to advocate for delayed cord clamping - a vital decision that can drastically improve your baby's first year of life. From boosting iron lev…
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37 | The Best Gifts for New Moms: Our Must-Have Pregnancy, Postpartum & Motherhood Favorites
24:50
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24:50We’re sharing the best gifts for new moms—real products we use, love, and recommend as doulas. Whether you’re pregnant, prepping for postpartum, shopping for a friend, or building your holiday wish list, this episode is full of thoughtful, practical ideas that make motherhood easier. We cover top picks for pregnancy, birth prep, postpartum recovery…
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1022| Unexplained Infertility Followed by Two "Medicalized" Births Including Twins - Dr. Roxanne Pero
32:58
32:58
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32:58Sponsor: Use code THEBIRTHHOUR at Inito.com to save $60 and get the Inito starter pack for just $89, and start using this unique at-home fertility monitor. Inito is 96% as accurate as a blood test, without the cost, wait time, or hassle of going to a lab. Stop guessing and start understanding your cycle more effectively. The Birth Hour Links: Know …
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Gratitude is something most of us feel instinctively, but does science actually back up the benefits? This episode explores the research on gratitude, including how it affects emotional well-being, relationships, stress, and even physical health. Hear about studies focused specifically on practicing gratitude during pregnancy and simple, evidence-b…
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Suzzie Vehrs - Techniques for Managing Pain Naturally
44:56
44:56
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44:56A practical toolkit you can try tonight. Suzzie covers movement, positions, counter-pressure and two easy acupressure points—plus a partner "cue card" so support is simple and timely. Master natural pain management techniques that really work, with clear instructions for both birthing person and partner. We discuss: Go-to positions for back/hip sen…
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Kristin Mundy is a doula and childbirth specialist with a focus on birth after loss. She's the host of the Rainbow Connection, a podcast for mothers who have experienced. This episode discusses topics that may be uncomfortable for some listeners, including pregnancy loss, miscarriage, stillbirth, infant loss. Please listen with care. Connect with t…
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I Love My Baby… AND I’m Struggling | Why This Is NORMAL in Motherhood with Dr. Margo Lowy
51:16
51:16
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51:16“I love my baby… AND I’m struggling.” If you’ve ever thought that and immediately felt guilt, shame, or fear that something was wrong—you are not alone. In this deeply moving and much-needed episode, I sit down with Dr. Margo Lowy, author of the powerful new book Maternal Ambivalence, to talk about the full emotional reality of motherhood—starting …
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Leaving the House with a Newborn (What No One Told Me) | 224
17:50
17:50
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17:50Leaving the house with a newborn feels anything but simple, until it suddenly is. In this raw, real, and incredibly practical episode, Trish pulls back the curtain on the invisible mental and emotional load that hits the second you think about stepping outside with your tiny human. If you’ve ever stood at your front door in leaking boobs, spit-up-c…
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Rethinking Postpartum: The First Year and Beyond with Lisa Schultz | Golden Hour Podcast Episode 39
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1:07:58In this episode, I’m joined by Lisa Schultz, a Certified Personal Trainer and Nutrition Coach based in Los Angeles with nearly two decades of experience in the wellness industry. After a near-death experience in 2011 and years of surgeries and chronic pain, Lisa rebuilt her health through natural healing and lifestyle changes. She later served as t…
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Episode 431 Catie's VBAC with Hyperemesis Gravidarum + Cholestasis
1:06:25
1:06:25
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1:06:25Catie, a pediatric physical therapist from Northern Kentucky, joins Meagan on the podcast today sharing her three birth stories– a vaginal delivery, c-section, and VBAC! Catie struggled with hyperemesis gravidarum (among other complications) during all three pregnancies but wasn’t officially given the diagnosis until she was hospitalized with her t…
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100. Fertility, Pregnancy, and Postpartum Nutrition with Registered Dietitian McKenzie Caldwell
36:27
36:27
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36:27For the 100th episode of the Expecting and Empowered podcast, Amy is bringing on a powerhouse in the world of reproductive nutrition. Today’s guest is McKenzie Caldwell, MPH, RDN - a registered dietitian specializing in nutrition for fertility, pregnancy, postpartum, and overall reproductive health. As the founder of Feed Your Zest Nutrition & Well…
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Purchase a Mira Hormone Tracker: https://mira-fertility.pxf.io/yq0Yqy Remember to enter code 2VUBREY20 for 20% off *this is an affiliate link meaning if you click to purchase, I make a small commission. Snag my 2025 Black Friday Deal: www.wellnesswithvanda.com/bfaudit $50 off a Hormone Audit + 1 Free month inside the Wellness with Vanda Club. Deal …
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166. Understanding the Root Cause of Allergies: Seasonal, Food & God’s Design
36:22
36:22
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36:22Send us a text Sneezing, itching, and watery eyes can feel like your body is betraying you. What if those symptoms are your built-in cleanup crew asking for less blockage and more flow? We dive into a practical, hope-filled approach to allergies that starts with one shift: stop muting the signal and start clearing the filters. We break down the cru…
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1021| Positive Planned Cesarean Birth Story and Four Parent Household - Mari
58:05
58:05
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58:05Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! You can now gift memberships to Patreon here!By Bryn Huntpalmer
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Seeking Support: Miscarriage and Infant Loss
42:03
42:03
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42:03Having a miscarriage or an early infant loss can be isolating and emotionally difficult for a family. How can you reach out and get the support you need? How do pregnant women and their partners process these experiences differently? If this happens to someone you love, what are some helpful ways to show your support and demonstrate that you care? …
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Ep 233//Slippery Slope into Idolizing Homebirth and the Traps Satan Uses to Keep us in Bondage
1:20:08
1:20:08
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1:20:08Do you want a homebirth so bad that it hurts sometimes? You find yourself with racing thoughts of all the what of scenarios which leads you into a cycle of information overload. You’re scrolling IG for hours searching for stories just like yours to help you feel better, you compulsively text your doula or midwife in hopes they will say just the rig…
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"Incontinence: Very Common, Very Treatable" - with Dr. Alan Garely
43:36
43:36
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43:36Dr. Alan Garely, a urogynecology specialist, explains urinary incontinence. In this episode, he and Dr. Fox discuss the urogynecology specialty, common causes for urinary incontinence, surgery, and treatment options.By Healthful Woman
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Ep 302: Teen Pregnancy, Threats From the Hospital, Home Miscarriage and a Rainbow Homebirth
1:08:03
1:08:03
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1:08:03How long did you wait to tell your friends and family about your pregnancy? No time? 8 weeks? 12 weeks? What about 6 months? Today’s episode with Alissa covers an incredible array of stories, and she bears her soul with her experience. I feel so honored that she shared her stories, and I know you’ll feel the same when you hear them. I do of course …
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585 | Em Shared care,induction, Postnatal Depression, Perinatal Mental Health Unit
1:10:53
1:10:53
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1:10:53In this week’s episode I interview Em about her pregnancy during lockdown. She was induced at 41 weeks and laboured for a long time alone in the maternity ward before she was transferred to the birthing suite where she experienced the cascade of intervention and birthed her baby boy via vacuum delivery. Em was four months postpartum when she disclo…
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Supporting and Boosting Your Immune System During Pregnancy
56:01
56:01
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56:01How the immune system works, how it shifts during pregnancy, and what those changes mean for staying healthy. Learn why the most effective way to support your immune system begins with the core foundations of your health. The episode also examines the evidence on popular immune-support supplements and remedies, including vitamins, probiotics, antio…
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