*Open Mat Sundays at NOON!* Want to know how you can significantly grow your game? OPEN MAT! We have open mat at Noon on Saturdays AND Sundays. Open mat is a great way to get in extra sparring, drilling and working on technique to get to that next rung. See you TODAY at noon! #bjjopenmat #improvebjjgame #improvejiujitsugame
*Shawn Submits Opponent in Metamoris Challenger* Congratulations to Shawn Weisenburgh on going 1-1 in the Metamoris Challenger last weekend in LA! A top level purple belt, Shawn stepped up to the national stage against some of the strongest competition and showed off his skills taking a first round win via armbar. Well done Shawn! #metamorissemifinals #seattlebjj #seattlejiujitsu #matchessmma
Thank you to all who served. Happy Veterans Day! #veteransday We are OPEN today, come on in for Jiu Jitsu and Muay Thai training starting at 5:30PM! NO GI JIU JITSU 5:30PM-6:30PM GI JIU JITSU 6:30PM-7:30PM MUAY THAI/KICKBOXING 7:30PM-9PM #bjj #jiujitsu #kickboxing #muaythai #seattlebjj #seattlejiujitsu #seattlemuaythai #seattlekickboxing
*Sub Only Victory* Congrats to Jeff on his victory at The Proving Grounds! His combination of wrestling, pressure and relentlessness led to the submission victory. Well done Jeff! #bjjprovinggrounds #jiujitsuprovinggrounds #bjjcompetitions #bjjtournaments #jiujitsucompetitions #jiujitsutournaments #seattlebjj #seattlejiujitsu #seattlebjjgyms #seattlejiujitsuclasses #seattlejiujitsuprograms
*Mat Chess MMA Shawn Advances In Metamoris Qualifier* Congratulations to Shawn for making it to the second round of the Metamoris qualifier. It's great to see Shawn push on such a big stage and we will be behind him in November for the finals in Los Angeles. Go get em' Shawn! #metamorisqualifier #metamoris #metamorisfinals
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