AIP

14 Pins

6mo

an image of food that includes salmon, broccoli and blueberries with the title app diet foods to eat & eliminate

AIP Diet: Foods to Eat & Avoid ( + free AIP Food Lists) • Heal Me Delicious

15 Quick Low Fodmap Meals For Easy Digestion

15 delicious LOW FODMAP meals for happy tummies! 😊 Quick, easy, and perfect for sensitive stomachs. #DigestiveHealth #FODMAPFriendly

vegan and sugar - free banana cookies on a white plate with text overlay

You'll only need 5 ingredients for these easy Banana Cookies. They are sugar-free, oil-free, and vegan! | ElephantasticVegan.com #vegan #sugarfree #cookies #banana #oilfree

lemon crumble bars stacked on top of each other with the title above it

Lemon Crumble Bars * Lichen Paleo, Loving AIP

a bowl filled with butternut squash, apples and spinach next to a spoon

Sheet Pan Butternut Squash Hash (Egg-free) • Heal Me Delicious

This easy Sheet Pan Butternut Squash breakfast Hash with Apples & Spinach is hearty, sweet and savory. The best egg-free paleo breakfast. #healmedelicious #aip #paleo #aiprecipes #paleorecipes #aipdiet #autoimmunepaleo #aipprotocol #glutenfree #allergenfree #dairyfree #eggfree #eggfreebreakfast #eggfreebreakfasthash #sheetpanhash #butternutsquashhash #aipbreakast #bakedhash

sweet and savory breakfast meatballs are an easy appetizer for any meal

Egg-free AIP/Paleo Breakfast Meatballs

These Egg-free AIP/Paleo Breakfast Meatballs are both savory and sweet! #healmedelicious #aip #paleo #aiprecipes #paleorecipes #aipdiet #autoimmunepaleo #aipprotocol #glutenfree #dairyfree #grainfree #eggfree #chickenmeatballs #breakfastmeatballs #eggfreemeatballs

an apple cider salad dressing recipe in a glass bowl with a spoon on the side

Apple Cider Salad Dressing (AIP, Whole30)

a white bowl filled with food next to lettuce and red leafy greens

25 Easy AIP Lunch Ideas (Brown-bag Approved) | Meet Dr. Lauryn

two plastic containers filled with food and the words 10 packed paleo lunches on the go

a jar filled with ranch dressing next to a plate of lettuce and limes

Cilantro Lime Ranch Dressing (Avocado Crema!, Paleo, AIP, Keto)

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My Paleo, AIP Meal Prep Plan for a Week

a list of food items that are labeled in the words app - approved favorite food list

AIP Food List (A Gutsy Girl's favorites)

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20 Best Easy AIP Meals (Autoimmune Protocol)

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