soccer ⚽️

13 Pins
·
5mo
Condition workout to try #workout #soccer #run #try #futbol #football #futsal #burn
0:54
Conditioning workout to try!
Condition workout to try #workout #soccer #run #try #futbol #football #futsal #burn
This contains an image of: Building the Basics! pt1
1:14
Building the Basics! pt1
This may contain: a woman standing on top of a tennis court wearing black shorts and a white shirt
0:37
Abbbbsss! Let's do it!!
There is something about this combo of 6 ab exercises that realllyyy gets my core burning. I love it! 🔥 Ab Bikes - 12 reps • 🔥 Leg Raises - 12 reps • 🔥 Mountain Climbers - 12 reps • 🔥 Side-to-side half Burpee (yes this exercise does exist) - 12 reps • 🔥 Inch Worm - 12 reps • 🔥 Side Plank & Crunch - 24 reps (12 each side) • ❤️‍🔥 Do 3 laps #Workout #SWK #Abs #AbBurn #Fitness #Workout #SWKCommunity #Abs