Healthy/Low carb

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BAKED FETA EGGS – THE VIRAL RECIPE YOU NEED TO TRY! 🍳
BAKED FETA EGGS – THE VIRAL RECIPE YOU NEED TO TRY! 🍳 Have you jumped on this trend yet? This creamy, flavorful dish has officially become my favorite way to enjoy eggs! So easy, so delicious! ❤️ Ingredients: Feta cheese 🧀 Eggs 🍳 Salt & pepper 🧂 Oregano 🌿 Avocado oil 🥑 Optional: Chopped chives 🌱 That’s all you need! Serve these baked feta eggs on top of low-carb toast or a bagel for a simple yet satisfying meal. 🥯 Say "YES" if you would eat this 🤤
These turkey hummus roll ups are crunchy, creamy and incredibly satisfying. Packing in 25 grams of protein this is a great snack option that’s not going to spike your blood sugar! INREDIENTS: -3 oz turkey (about 2-4 slices) -2 tbsp hummus -Cucumbers -Lettuce  Spread in the hummus, layer in the veggies, roll them up and enjoy!
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High Protein Turkey Hummus Roll Ups
These turkey hummus roll ups are crunchy, creamy and incredibly satisfying. Packing in 25 grams of protein this is a great snack option that’s not going to spike your blood sugar! INREDIENTS: -3 oz turkey (about 2-4 slices) -2 tbsp hummus -Cucumbers -Lettuce Spread in the hummus, layer in the veggies, roll them up and enjoy!
This contains an image of: Breakfast meal prep I get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
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Breakfast meal prep I get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
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Healthy meal prep I get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
High-Protein Lasagna Meal Prep (Makes 4 Meals) Ingredients: • 1 lb ground beef • 1.5 cups cottage cheese • 1/2 cup ricotta cheese • 1 large zucchini, thinly sliced • 8 lasagna noodles, cooked (or use the oven ready noodles like I used) • 2.5 cups red sauce • 1.5 cups shredded mozzarella cheese • Salt and pepper to taste • 4 (28oz) glass containers Instructions: 1. Preheat oven to 375°F. 2. Cook ground beef in a skillet, season with salt and pepper. 3. Mix cottage cheese and r...
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Chili's Southwestern Egg Rolls
Chili’s southwestern egg roll DUPE (with 🔥 macros, listed at end) My favorite version of these YET, they are astronomically fire 🔥 #mealprep #healthymeals #quickmeals #healthyrecipes #caloriedeficit #mealsforweightloss #chilissouthwesterneggrolls #highproteinmeals #lowcarbrecipes
The BEST Green Goddess Chicken Salad
This easy Green Goddess Chicken Salad recipe is a unique spin on classic chicken salad and a great way to use up leftover herbs! 😊 Creamy green goddess dressing is combined with rotisserie chicken for a flavorful and nutritious meal that is high protein & ready in10 minutes. It's SO easy to make - perfect meal prep for weekday lunches. I hope you love this healthy chicken salad recipe! Click to make this rotisserie chicken salad and follow for more dietitian recipes & easy lunch ideas. 🖤
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Macro-Friendly Nachos
Eat food you love WITH the people you love and still reach your goals 💪🏼 this entire plate is extremely macro-friendly AND delicious 😋 #Mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #nachos #beefnachos
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Favorite Lunch Recipe
an easy summetime lunch idea 😋 just one of my go tos when its hot outside 🩷 #mealprep #healthymeals #quicklunch #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #wraps #lowcarbwrap
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High Protein Weight Loss Snack
41 grams protein for this 🔥, single serve, summer snack !!!! 🤤 #highproteinsnacks #healthysnacks #healthymeals #mealprep #summerrecipes #beachdip #fiestadip #highprotein #quickmeals #easymeals #highproteinmeals #healthymeals #mealprep #dinnerideas #raisingcanes
Light and Healthy Cheesecake Fluff
Looking for a healthy and light dessert? Try this high protein cheesecake dip made with Greek yogurt and cream cheese for a fun treat. Perfect with fruit, it's a delicious cream cheese fruit dip that doubles as healthy cheesecake fluff. Enjoy healthy cheesecake desserts with this easy cheesecake fluff dip.