Workout videos

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2mo
This may contain: a woman laying on top of a pink yoga mat in front of a neon sign
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Yoga: What Burns More Fat Yoga or Pilates?
You can expect to burn about 145 calories during a 50-minute yoga class or 250 for an hour-long power yoga session. Pilates will burn more calories with an estimated 175 calories for a 50-minute beginner class. For advanced Pilates, you can burn up to 375 calories in an hour! #yoga #pilates
This contains an image of: today's Yogi Superstar ���..
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today's Yogi Superstar ���..
Goodbye Fat Legs
Goodbye fat legs. FOLLOW FOR MORE💋💋 Daily Updates!💖💖 Fitness and Exercises // Lower Body Workout // Diet // Lifestyle // Strength Training // Weight Loss // Health // Exercise Plan #fitness #diet #weightloss #health #exerciseplan #workout #beauty #women #diet
#fitness BURN FAT AND SLIM YOUR TUMMY AT HOME WITHOUT LEAVING THE HOUSE #fat #exercise #homeworkout #girl #sport #loseweight #fyq
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BURN FAT AND SLIM YOUR TUMMY AT HOME WITHOUT LEAVING THE HOUSE
#fitness BURN FAT AND SLIM YOUR TUMMY AT HOME WITHOUT LEAVING THE HOUSE #fat #exercise #homeworkout #girl #sport #loseweight #fyq