Understanding Bereavement After a Loss
If you have lost any of your loved ones, then this can be considered as the most painful instance in your life. This particular situation in life, where one experiences that they have lost a loved one, is called Bereavement. This situation is considered when the emotions are at their peak, and the sorrow and […] The post Understanding Bereavement After a Loss appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
What You Need to Know About Cushing’s Syndrome
By now, you might be well aware of what dopamine, serotonin, and even cortisol do to your body and mind. In small waves, these hormones can have positive impacts, even cortisol (the stress hormone), but what happens when you overproduce these chemicals, especially cortisol? Well, that’s when Cushing’s syndrome comes in. When your body overproduces […] The post What You Need to Know About Cushing’s Syndrome appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
How the “Let Them” Theory Can Change Your Relationships
Relationships are unpredictable, so when you try to control them, it can go out of hand. One aspect of this forms the basis of the ‘Let Them’ theory. This is a term that’s popularized by motivational speaker Mel Robbins, making the “let them” theory take social media by storm. So, what’s this let them theory? […] The post How the “Let Them” Theory Can Change Your Relationships appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
Double Texting: What It Is and When to Do It
Double texting is when you send a text, wait for hours, and then press enter to send another text. This dilemma is what many of us face, so you’re not the only one. When communication is instant, and texting has become a norm, a new set of rules (written, of course) has popped up. Most […] The post Double Texting: What It Is and When to Do It appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
How to Sober Up Fast: 10 Healthy Ways
So, you’ve had a few drinks in you, and now you’re thinking about how to sober up fast. Trust me, it happens to the best of us, so seeking answers for that isn’t too odd. Now, whether you need to shake off the alcohol before morning creeps up with its never-ending tasks, or you just […] The post How to Sober Up Fast: 10 Healthy Ways appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
How to Know if You Like Someone or Just The Idea of Them
So, you’ve met someone new, and now you’re feeling butterflies in your stomach. Exciting, isn’t it? But hold on. Do you truly like this person, or do you just like the idea of them? I know it’s tricky, but knowing whether you like someone or just the idea of them can save you from heartbreak […] The post How to Know if You Like Someone or Just The Idea of Them appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
What Is Fear of Better Options? With 7 Simple Ways to Overcome FOBO
If you have also spent hours trying to decide which cafe to go to, which movie to see, or where to go on vacation, only to feel indecisive and anxious, then that’s FOBO for you. FOBO, also known as Fear of Better Options, is exactly what it says on the pack. FOBO is the voice […] The post What Is Fear of Better Options? With 7 Simple Ways to Overcome FOBO appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
The Taxi Cab Theory: How Does It Influence Your Relationship
Love is complicated, and even more so when you see your former partner settling down with the first person they dated when they refused to commit to you. As I said, complicated? But is it all? Well, TV shows talk a lot of nonsense, but this particular theory from the hit show Sex and the […] The post The Taxi Cab Theory: How Does It Influence Your Relationship appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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