Bariatric soup recipes

Loaded Cauliflower Soup eats like your favorite potato soup but with few carbs and even less guilt. Dress it up Whole30 or keto style!

Craving comfort food? This keto tuscan soup will satisfy without the carbs! Warm up with this easy, low-carb soup recipe.

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

The poor blended soup... it doesn't get nearly the credit it deserves. Here are 34 recipes and 53 topping ideas that will change your mind forever about the humble blended soup!

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

Warming, filling soups are perfect for cold winter nights. These low-carb recipes are so nourishing -- grab a spoon!

This high-protein Rotel soup with cottage cheese and rotisserie chicken is hard to beat as the days grow colder! It's a comforting and hearty Mexican-spiced soup that's deliciously flavorful and a breeze to make. An easy high protein dinner or meal prep recipe!

Cabbage Fat-Burning Soup is a delightfully hearty soup that’s filled with a variety of vegetables and flavors. It’s not heavy or overly rich either. I think it’s a perfect meal for a healthy diet or detox, and if you’re not a fan of one of the veggies, feel free to omit it. It will still be undeniably delicious! If you’re looking for a light & nutritious soup that’s not overly complicated, you’ve come to the right place. When you make a soup packed with vegetables and seasonings, you get the…

This high protein tomato soup with cottage cheese is a deliciously creamy and cozy soup that is perfect for any meal. You only need a handful of ingredients and you can have this healthy tomato soup ready in no time.

This Keto Cabbage Soup is a comforting winter vegetable soup packed with low-carb vegetables and a rich tomato beef broth.