Healthy soup vegetarian

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two bowls filled with soup and one has a spoon in it

30min · 4 servings Ingredients: • 1 tablespoon olive oil • 1 medium onion, small dice • 3 medium carrots, small dice • 3 ribs celery, small dice • 3 garlic cloves, minced • 1 teaspoon oregano • ½ teaspoon ground cumin • ½ teaspoon paprika • Pinch of cayenne (optional) • 2 tablespoons tomato paste • 6 cups vegetable broth plus more as needed (preferably low sodium) • 1 (14-ounce) can diced fire roasted tomatoes or diced tomatoes • 1 cup red

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a bowl filled with beans, carrots and other vegetables

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

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Warm up with a bowl of this nourishing vegan turmeric lentil soup, a comforting recipe from Simply Quinoa. Packed with protein-rich lentils and the anti-inflammatory benefits of turmeric, this soup is both hearty and healthy. Perfect for a cozy night in or a quick meal prep option, it’s easy to make and full of flavor. Enjoy a delicious blend of spices and wholesome ingredients that will leave you feeling satisfied and energized. Ideal for anyone looking to add more plant-based meals to their diet without compromising on taste. Vegan Detox Meals, Soup Recipes Paleo, Gluten Free Lentil Soup, Gut Microbiome Recipes, Cleanse Soup, Liver Detox Soup, Healthy Vegan Soup Recipes, Liver Support Recipes, Fiber Soup

Warm up with a bowl of this nourishing vegan turmeric lentil soup, a comforting recipe from Simply Quinoa. Packed with protein-rich lentils and the anti-inflammatory benefits of turmeric, this soup is both hearty and healthy. Perfect for a cozy night in or a quick meal prep option, it’s easy to make and full of flavor. Enjoy a delicious blend of spices and wholesome ingredients that will leave you feeling satisfied and energized. Ideal for anyone looking to add more plant-based meals to…

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a white bowl filled with vegetable soup on top of a table

This spicy, bursting-with-flavour soup can be made with whatever veggies you have lurking in the crisper and pantry. My favourite combination of veggies is broccoli (rich in immune-boosting vitamin C), butternut squash, carrots, and frozen green beans, and I’ve detailed the amounts I use in my recipe below. You can use any veggies you love as long as it totals 8 cups of chopped veggies (see my Tip below for ideas!). I’ve also provided two different cooking methods: a hands-free Instant Pot…

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a pot filled with beans and vegetables on top of a white table cloth next to a wooden spoon

Warm up your soul with a bowl of Hearty Quinoa and Veggie Delight Soup, a nourishing blend of wholesome ingredients perfect for any season. Packed with protein-rich quinoa, vibrant vegetables, and a medley of savory herbs, this comforting soup is both delicious and satisfying. Whether you're looking for a cozy meal on a chilly day or a nutritious option for lunch, this delightful soup is sure to please your taste buds and keep you feeling full and energized. Easy to prepare and perfect for…

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two bowls filled with soup and bread on top of a blue table cloth next to each other

Italian Ribollita soup is a creamy, healthy, full flavoured vegetable soup. Made with store cupboard ingredients and all those leftovers from the week this budget friendly, autumnal soup is perfect for an easy meal when the nights are starting to draw in.

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