How to properly gua sha

We asked an esthetician how to use a gua sha stone and give yourself a spa-like facial at home, plus the best gua sha routine and the benefits for your skin and complexion.

Gua Sha is an ancient practice with incredible skin benefits. Dive into our comprehensive guide to learn Gua Sha techniques and find out the three essential items you need to start as a beginner. This blog post will walk you through everything you need to know to get started! #GuaSha #SkincareRoutine #BeautyTips ✨💆‍♀️

Skincare experts share how to use a gua sha stone properly and explain the benefits and drawbacks of the technique.

Liz Wadden | Face Yoga Specialist on Instagram: "Gua Sha 101 Tutorial Ready to sculpt and glow? Follow my simple Gua Sha instructions and watch your face transform! Consistency is key to achieving that beautifully sculpted look. Comment “GUA SHA” for my gua sha set of choice! #GuaSha #BeautyRoutine #SculptedSkin #Skincare #glowup #faceyoga #firmerskin #brighterskin #lymphaticdrainage"

Gua sha refers to a small stone tool has been around for centuries (it originated in traditional Chinese medicine), and helps to promote circulation, reduce inflammation, promote lymph flow, clear congestion…and has been dubbed as “nature’s Botox” You can do this for as long or as short as you’d like (while you can take 10-15 minutes to gua sha ~perfectly~, I usually only spend about 2 minutes), but it’s a great grounding ritual to help you look way more awake and way less puffy.

Elevate your skincare routine with gua sha! This ancient Chinese practice offers a myriad of benefits, from reducing puffiness to enhancing product absorption. Discover when and how to incorporate gua sha into your daily regimen for glowing, rejuvenated skin. #GuaSha #SkincareRoutine #BeautyTools