Protein Pancake Cup
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Protein pancake cup

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475K views · 83K reactions | 🫐🥞 Blueberry muffin pancake bowl– 330 kcal, 38g protein! 🥣✨ This quick and easy meal prep breakfast is not only delicious but also packed with protein to fuel your day…
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107 reactions · 25 shares | This pancake stack has 49G PROTEIN🤯🙌🏼 • @thecarolinalifestyle Packed with tons of protein and is balanced with healthy fats and fiber packed carbs too… the pancakes…
Tried making the lazy person high protein pancakes for work and it didn’t turn out the way I thought it would. 😅 Will try a different strategy next time. 🥞 -1/4 Cup Kodiak Mix -1/4 Cup Greek Yogurt -1/4 Cup Egg Whites -1 Tsp Psyllium Husk -Handful of Berries -1 Scoop Protein of Choice (I’m using Isopure Protein in Vanilla) -Add a Pinch of Salt Mix together Microwave 1.5-2 Minutes Make Peanut Butter Mix -1 Tbsp Powdered PB -1 Tbsp Regular PB -Water Toppings -Handful of Berries -Cinnamo...
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High Protein Pancake Bowls These high protein pancake bowls are just perfect for meal prep! Add whatever toppings you like and you have a delicious breakfast ready to go. #ingredients For 1 bowl: -25g of Kodiak pancake mix -1/2 tsp of baking powder -1 scoop of vanilla protein powder (I used clean simple eats -splash of milk -1 egg Toppings per bowl: -30g of bananas & 10g of almond butter -30g of strawberries& 10g of dark chocolate #recipe 1. Add the pancake mix, baking powder and ...
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Baked Protein Pancake Bowls- great for meal prep and no banana needed! - Eliya Eats
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54K views · 397 reactions | BLUEBERRY BANANA PROTEIN PANCAKES Comment, “PROTEIN” below for the direct link to the protein powder used for this recipe to make sure you have the BEST taste and BEST…
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I shared this pancake bowl recipe in stories yesterday and everyone wanted to know the recipe so I decided to share it with everyone who maybe didn’t get a chance to see it! Recipe: •1/2 cup Kodiak Cakes Pancake Mix •1 scoop vanilla protein •3 tbsp egg whites •mindful serving chocolate chips Mix with water till batter like consistency Microwave for 1 min. Add 45 seconds if not fully done •top with zero sugar syrup Has 30g of protein and about 415 cals #proteinbreakfast #proteinpan...
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🥞 Power up your morning routine with Protein Pancake Mug! 🥞💪 Ingredients: * 1/3 cup Kodiak protein pancake mix * 1 scoop vanilla protein powder * Water (add just enough to reach your desired consistency) Instructions: 1. Combine 1/3 cup of Kodiak protein pancake mix and 1 scoop of vanilla protein powder in a microwave-safe mug. 2. Add water gradually, stirring until you reach your preferred batter consistency. 3. Mix well until smooth. 4. Microwave on high for 1-2 minutes, or until fully co...
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