Quick protein

This Protein Brownie is gluten free, single-serve, and comes together in two minutes! It's incredibly chocolatey, fudgy, and delicious and to make it even better, it's high in protein, low sugar, and has minimal ingredients. Next time you're having a chocolate craving and need a quick fix, you'll want to give this recipe a try!

Nutritionist Sarah Bond shows you how to make an easy protein smoothie recipe that's ready in under 5 minutes!

These delicious crispy high protein waffles pack over 45 grams of protein into the recipe, for the absolute best healthy breakfast!

This actually crispy protein waffles recipe only use 4 ingredients! Use wholesome ingredients to make these fluffy waffles!

Looking to add more protein to your diet? Check out these 7 delicious and easy ways to incorporate more protein into your meals!

My easy tuna pasta salad recipe is high in protein, delicious, and Can be made in less than 30 minutes! It's just as good after three or four days, making it one of my go-to meal prep recipes! Looking for easy, high-protein meals? You'll love this one! I did a few specific things to pump up the protein in this recipe. I'd love for you to come back and let me know what you think. Enjoy!

Kid-friendly pumpkin protein muffins that are light, fluffy, and moist! The perfect quick and healthy fall breakfast that your family will love! 17 grams of protein per serving! Gluten-free and can be made dairy-free or vegan.

These delicious breakfast burritos are full of 35g of protein and 8g of fiber. They’re perfect to meal prep and keep in the freezer and will keep you full all morning long.

Cottage Cheese Blueberry Muffins are a healthy, high protein breakfast muffin that is easy to make ahead for the entire week. These muffins are filled with fresh blueberries for a naturally sweeter taste. A great cottage cheese recipe to prep at the start of the week for a quick grab and go breakfast throughout.