Rock salt

Table salt, sea salt, himalayan pink salt - So many options! Which do you use? We tend to like pink salt, because it contains over 84 minerals and other trace elements, including magnesium, potassium, calcium, copper, and iron! It comes from salt mines thousands of feet below the Himalayan mountains and is considered to be one of the most pure forms of salt available. 🏔️✨

In this article, we will learn about the potential benefits of Sendha namak (Himalayan rock salt) and Kala namak (black salt). In particular, we will examine their superior health benefits over regular table salt.

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The colourful, fun, replacement to your trusted table salt, Himalayan sea salts have been talked up as having a number of health benefits over their bland counterpart. But, much like a sea salt can…

From spiritual practices to religious traditions, salt has played an integral role. Here's how to incorporate it into your spiritual practices.

Antique mortar with himalayan pink salt

Himalayan salt: A pink-hued salt sourced from the Himalayan Mountains is considered a safer alternative to regular salt. How much of it is true?

It’s not healthier for you. It doesn’t technically come from the Himalayas. But pink salt’s appeal has exploded nonetheless.

Himalayan salt has been popular since it was battled over by ancient civilizations. We're unpacking the history and reported health benefits of this pink salt.

Black salt is a popular ingredient in Indian cuisine and claimed to provide various benefits. This article reviews black salt, including its benefits and whether it’s better than regular table salt.