Yoga esthetics

Think you’re too busy to meditate? Think again! This guide shows you how to start meditating with just 5 minutes a day. Create a calm mind and a healthier you. 🌿✨ #yoga #meditation #health #gym #fitness

Wellness living is a mindset and a lifestyle ⚡ It includes expressing gratitude, tuning into our needs, and celebrating Global Wellness Day with self-ca...

Join a sunrise Hatha and meditation class, enroll in a private stretch yoga session or embark on a multi-day programme of wellbeing. Our yoga and meditation classes are the perfect accompaniment to a blissful Baros stay.

Download the most popular free Mindfulness photos from Freepik. Explore AI-generated pictures and stock photos, and take your projects to the next level with high-quality assets! #freepik

Morning stretches 🎀🌊

#Yoga

The joy of dreaming… Too many women I speak to can’t dream or don’t know what their dreams are. Once upon a time #metoo I was happy to go along with everyone else’s dreams! Until there was only me … With a blank sheet to dill with dreams & aspirations. Which was terrifying. What if I wrote down a dream and didn’t realise it? What if I was doing it wrong? What if I went for the dream and found myself alone? What if I was judged for having the dream? What if I was judged for achieving…