Yoga in the park

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two women are doing yoga in the grass
a group of people doing yoga in the park with their hands up and arms raised

Take yourself outside and into the beauty of this city's heart and soul. Practice yoga under the trees and let the ocean air sooth and invigorate you. This class expertly blends breathing and movement, strength and grace, imagination and form. You will gain a personal understanding of the 8 limbs of yoga and your true self (purusha) by practicing in nature and community. The class ends with a sharing circle. Bring along a mat, blanket, friend, child, or even your doggie. Purusha yogis teach…

a group of people doing yoga in the park

🌿 Embarking on my yoga journey four years ago at Hyde Park with @yoga_with_monica was a transformative step towards healing and growth. Thank you Monica, and Thank you @deboracezar for introducing me to it. Through regular practice, I found solace during the tumultuous times of a heart-wrenching breakup and the challenges of a global pandemic And several financial challenges I have faced whilst trying to rebuild myself. Last week, I took a leap of faith and committed to furthering my…

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