Divya Sharma | Healthy & Easy Recipes on Instagram: "RECIPE BELOW👇🏽 The base of crispy smashed potatoes has transformed my life… you HAVE to make it!! ✅ So EASY and quick ✅ Packed full of nutrition ✅ Gluten free ✅ So versatile - use any veggie you have! Enjoy! DB x INGREDIENTS ▪️5 potatoes ▪️Large handful of spinach, chopped ▪️1/2 yellow pepper, chopped ▪️Handful of cherry tomatoes, halved ▪️3 eggs ▪️1/2 cup milk ▪️Handful of cheese METHOD ▪️Preheat oven to 200c ▪️Boil your potatoes until soft ▪️Prepare your 9 inch dish. Add potatoes to the dish and smash them so you sore as and cover the dish ▪️Drizzle some oil over the potatoes and season with salt and pepper ▪️Add the spinach, pepper and tomatoes ▪️Mix the eggs with the milk and pour the mixture over the vegetables
Love Vegan on Instagram: ""GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @lovevegan_recipes 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Wholesomehedonista 1️⃣ Vegan Wrap Hack ✨ Make a cut halfway down a large tortilla (I used an almond flour tortilla) Fill each quarter with toppings of choice, I used: - Mediterranean Grilled Portobellos (brushed with olive oil, balsamic, rosemary, salt and thyme) - Pesto (you can make your own but I just used Trader Joe’s vegan kale cashew pesto) - Hummus of choice - Mashed avocado - Caramelized onions (no oil in ones I made- just sliced up a red onion and put it in pan with about 1/2 cup veg broth, cooked on medium until thick and caramelized, keep adding more broth as needed as liquid d
Eat WithLove on Instagram: "This was your favorite video of 2024, and I’m sharing it again because you loved it so much! Thank you for your support, engagement, and for being part of this journey for a healthier lifestyle. Here’s to more memorable moments in the year ahead! 🎆✨ Follow @foodismyfriend2024 for more #healthylifestyle #foodismyfriend #foodislife #easyrecipes #homeoffice #familyrecipes #balance #happynewyear #newyear #2025"
patricja | food & fitness on Instagram: "Aaand we‘re back, this time with FOLDING THE EGGS IN 😙🫶🏼✨ Ingredients: - 2 brioche bread toasts - some butter - 2 eggs - 1 slice gouda cheese - 1/2 avocado - some cherry tomatoes - handful arugula #viralbreakfastsandwich #breakfastidea #easyrecipe #healthymeal #breakfastsandwich #eggsandwich #foodtok"
Clean Eating Guide on Instagram: "Spinach Feta Breakfast Wrap! by @healthymoodsf The best 5-minute breakfast for a busy morning.🔥 Ingredients: Whole wheat tortilla or tortilla of choice 2 eggs, whisked Salt and pepper to taste Mozzarella + Parmesan cheese, shredded Large handful Spinach Feta cheese Pepperoncini Olive oil for cooking Other optional add-ons I like to use: cherry tomatoes, olives, mushrooms, pickled jalapeños, avocado, bacon."
Carine Claudepierre on Instagram: "🌱QUINOA PANCAKES 15G Proteins 🌱Comment 'QUINOA' and I'll DM you the full recipe and macros 🌱Ingredients: ▢½ cup Quinoa - uncooked, soaked, drained ▢2 tablespoons Flaxseed Meal ▢¼ cup Almond Milk ▢¼ cup Water ▢1 tablespoon Maple Syrup ▢½ teaspoon Cinnamon ▢1 teaspoon Vanilla Extract ▢2 ½ teaspoons Baking Powder ▢1 teaspoon Lemon Juice . These Quinoa Pancakes are light, fluffy vegan pancakes made from uncooked quinoa. It’s the easiest healthy pancake recipe for a vegan, gluten-free breakfast naturally packed with proteins from quinoa. Copy paste the link below in your browser to open the recipe https://www.theconsciousplantkitchen.com/quinoa-pancakes/ . #healthyrecipes #healthybreakfast #veganglutenfree #quinoa #quinoapancakes #healthypancakes #healt
EatingWell on Instagram: "Tiramisu, a classic Italian dessert, serves as flavor inspiration for these overnight oats from @theotherjuliagulia. Instant espresso powder adds a touch of bitterness to the dish, which gets balanced by the sweetness of the maple syrup. We top each serving with yogurt for some tanginess, but you could also try swapping in ricotta. A dusting of cocoa powder on top serves as a nod to the dessert’s iconic look. Ingredients - 1 ½ cups unsweetened almond milk - 1 cup plain whole-milk strained yogurt, such as Greek-style, divided - 2 ½ tablespoons pure maple syrup, divided - 2 tablespoons chia seeds - 2 teaspoons instant espresso powder - 1 teaspoon vanilla extract - ½ teaspoon salt - 1 ½ cups old-fashioned rolled oats - 1 teaspoon cocoa powder, divided Directions 1.
Lucy Jones ANutr | Nutritionist for Women on Instagram: "Start your day right with these easy banana and blueberry baked oats 🍌🫐 Serves: 4 Ingredients ✅2 medium bananas ✅200g oats ✅1tbsp ground flaxseed ✅1tsp baking powder ✅1.5tsp ground cinnamon ✅1tbsp maple syrup or honey ✅400ml cow’s milk or soya milk ✅200g blueberries Recipe 1. Preheat a fan oven to 180 degrees celsius. 2. Mash the bananas in a square ovenproof dish. 3. Add in all the other ingredients, except the blueberries. 4. Stir until combined. 5. Add the blueberries and gently mix to evenly distribute them. 6. Bake in the oven for 25 minutes, or until just cooked through and browning on top. 7. Once cooked, remove from the oven and leave to cool for 5 minutes before cutting into 4 slices. Serves with
Andy Hay on Instagram: "Follow @andyseastcoastkitchen_ for more fun and approachable recipes. • This 5-Minute Blueberry Crisp is going to feel like you’re having dessert for breakfast, but with a little added secret. With over 30 grams of protein, this little breakfast hack is going to make you rethink your early morning protein shakes! • Recipe is on my website, you can find the link by clicking the link in my profile ! It will take you right there! While you are there feel free to sign up for my email list and never miss a recipe! . . #blueberrycobbler #blueberry #blueberries #cobbler #candles #smallbusiness #soycandles #baking #shoplocal #soywax #blueberrypie #handcrafted #blueberrypancakes #handmade"
Healthy Sweet Potato Brownies
Sweet potato brownies are so easy to make with just 5 simple ingredients. You won't believe how yummy and fudgy these brownies are. These vegan brownies are made with no sugar, no flour and they are naturally paleo, egg free and dairy free. Quick to bake in less than 30 minutes!
Calla Ramont on Instagram: "Healthy pumpkin spice baked oatmeal to celebrate the first week in October 🎃 it’s gluten-free, dairy-free, low in sugar, and the perfect breakfast, snack, or dessert! Ingredients 1/2 cup oats 1/4 cup pumpkin purée 1 egg 1-2 tbsp maple syrup (depending how sweet you like it) 1 tsp pumpkin pie spice Pinch salt 1/8 tsp baking soda 3 tbsp milk Chocolate chips 1) blend all ingredients (except chocolate chips) 2) pour batter into a lightly greased oven-safe bak
We think you’ll love these