- Releasing the Fear of Judgment Ever stopped yourself from sharing something because of thoughts like: ❌ "What if they think I’m full of myself?" ❌ "People will pick me apart." ❌ "I’ll make a fool of myself." The fear of judgment can be paralysing—but what if it’s just an old survival response? Our brains are wired to seek approval, but in today’s world, that fear often holds us back from showing up fully. 💡 EFT tapping helps release the emotional charge around judgment, so you can move ...
Kindly note that these are not arranged in any particular ranking order. It’s human nature to focus on what we lack, rather than appreciate the simple luxuries we already have. We spend our days chasing bigger homes, fancier cars, and higher-paying jobs, unaware that life’s greatest joys are often right in front of us. Many of the things on this list—like health, security, and connection—shouldn’t be luxuries at all. They should be basic rights. Sadly, not everyone has them, which makes i...
It’s easy to think “I just need to push through and show up.” But if your nervous system still feels like being seen = being in danger, that push becomes another kind of self-abandonment. ♦️ Visibility wounds run deep. They’re often formed when: - You were told you were “too much” or “not enough” - You had to hide parts of yourself to belong - Being visible once meant being judged, punished, or excluded ♦️ I help people heal the *root* of these fears — not just override them. ♦️ Through ...
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