Health

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Lilium 🌺🐚🌼
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different perspectives
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Do you ever feel like your anxiety is running the show? Sometimes, the little things in our daily lives—like skipping meals or spending too much time on our phones—can quietly make things worse. I’ve noticed these 12 triggers can really sneak up on me, but being aware of them has made such a difference. Things That Make You Feel Good, Things To Calm Yourself Down, Daglig Motivation, How To Stop Worrying, Everyday Habits, Healthy Coping Skills, Mental Health Facts, Practicing Self Love, Saying Yes
Things That Make Your Anxiety Worse
Do you ever feel like your anxiety is running the show? Sometimes, the little things in our daily lives—like skipping meals or spending too much time on our phones—can quietly make things worse. I’ve noticed these 12 triggers can really sneak up on me, but being aware of them has made such a difference.
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#tips for studying ･ﾟ✿･
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